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Saturday, April 24
Soul Motion
10:00 AM - 1:00 PM
Soul Motion™: Fundamentals Workshop
An introduction to Soul Motion: moving from alone to All One.
Wischemann Hall
465 Morris Street
Sebastopol
707.789.0809
www.transformativedance.com
zuza@transformativedance.com
Adult
Workshop
Soul Motion is a practice of paying attention and waking up, together, to the physical reality of a body in motion, and the spiritual reality of the Presence that moves us. This workshop will present basic landscapes and points of view of this body of work.
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Saturday, April 24
Tamalpa Institute
10:00 AM - 1:00 PM
Meet the work
A morning in the Life/Art Process
Mountain Home Studio
15 Ravine Way
Kentfield
415 457 8555
www.tamalpa.org
contact@tamalpa.org
Youth Adult Senior
Cornerstone
An introduction to the work presented in the Tamalpa trainings. An experience in embodied creativity, movement will be explored as a metaphor for how we live and what we long for. Taught by Marialuisa Diaz, Tamalpa Associate Teacher and Joy Cosculluela, member of Anna Halprin's Sea Ranch Collective
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Sunday, April 25
Let's All Dance! Marin Dance Theatre
1:00 PM - 3:00 PM
Community Dance Day
Free classes and Open House Performance
Marin Dance Theatre
1 St. Vincent Drive
san Rafael
4154998801
www.mdt.org
info@mdt.org, outreach@mdt.org
All Ages
Open House
1:00 Family Dance and Drumming Class
1:30 Ballet with Ballerinas Class
2:00 Open House Performance
Free Children/ Adult Trial Classes all week- Call for Information.
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Sunday, April 25
Tamalpa Institute
10:30 AM - 1:00 PM
Tamalpa Life/Art as a Creative Healing Force
Embodied Creativity as a Healing Force
Anna Halprin's Mountain Home Studio
15 Ravine Way
Kentfield
415 457 8555
www.tamalpa.org
contact@tamalpa.org
Youth Adult Senior
Workshop
Through movement, drawing, dialogue and writing we access our inner resources and sense of well being. This workshop is for anyone that has been or is affected by illness, for care givers and for health care practitioners. Facilitator: Astrid Mackwitz, graduate from Tamalpa Institute.
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Monday, April 26
Authentic Movement
7:00 PM - 9:30 PM
for Women with Lysa Castro
Sebastopol Center for the Arts
6780 Depot St.
Sebastopol
707-823-2652
www.bodytales.com
info@bodytales.com
Adult
Class
This simple inner-directed practice reawakens body wisdom and helps cultivate intimacy with one’s self. In this session participants will explore and expand their innate capacities to move and be moved, see and be seen, and articulate and integrate their experience.
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Monday, April 26
RoCo Dance & Fitness
7:30 PM - 9:00 PM
Contact Improv with Rana Satori
Beginner to Intermediate Contact Skills
Roco dance & fitness Fairfax
56 Bolinas Rd
fairfax
415-456-1590
fairfax@rocodance.com
Adult
Class
Contact Improv is a blend of Partner Dance, Aikido, Wrestling, Acrobatics, and Improvisation. It involves being in contact with another body while working with four common themes; weight sharing, counterbalancing, falling and flying. It is playful yet engaging.
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Wednesday, April 28
roCo Dance & Fitness
4:30 PM - 6:00 PM
modern dance class
Int/Adv Modern with Annie Rosenthal Parr
roco dance & fitness Mill Valley
237 Shoreline Hwy.
mill Valley
415-388-6786
www.rocodance.com
annie@rocodance.com
Adult
Class
Released based modern dance with Annie Rosenthal Parr
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Friday, April 30
RoCo Dance & Fitness
8:00 PM - 9:30 PM
Roco's Upclose Dance Series
Dance teachers of all styles show their works!
Roco dance & fitness Fairfax
56 Bolinas Rd
Fairfax
415-456-1590
www.rocodance.com
fairfax@rocodance.com
All Ages
Cornerstone
contemporary dance performance
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Saturday, May 1
Vacaville Jazzercise
8:00 AM - 9:00 AM
Jazzercise class
Come join us for a good workout and lots of fun!
Three Oaks Community Center
1100 Alamo Drive
Vacaville
(707) 301-6826
www.Jazzercise.com
sarah0303@netzero.com
Adult Senior
Cornerstone
One hour of "dance" aerobics that combines kick boxing, pilates, yoga and stretching into a powerhouse workout!
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Sunday, May 2
RoCo Dance & Fitness
10:00 AM - 12:30 PM
Roco offering free dance classes
free sample dance classes for adults
roCo Dance & Fitness
56 Bolinas Rd
fairfax
415-456-1590
www.rocodance.com
fairfax@rocodance.com
Class
We welcome you to RoCo's 2nd location in Fairfax. Free beginning level 1/2 hr Zumba, Hip Hop, Yoga Boogie Ballet, Afro-Brazilian and modern classes
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