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Free Events

Discover what classes, rehearsals, performances and more are planned for the annual 10-day celebration. Events populate through registration from presenters. Please come back to see where free events takes place for up-to-date news.

Select an above calendar day or location in order to view events around the Bay Area.


 

 

 

 

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Friday, April 23

Andrea Belly Dance

6:00 PM - 7:00 PM
Free Belly Dance Bootcamp Class
Put your best hip forward!
Enthu Studio
1475 Burlingame Ave. Suite A
Burlingame Ave.
510-290-6627
www.andreabellydance.com
andrea@andreabellydance.com
All Ages
Class


Feel energized and empowered through this perfect blend of dance and exercise! Work up a sweat with authentic belly dance moves to upbeat Arabic music. Then work your core and glutes with strengthening moves. The class ends with soft Arabic music and wonderful stretching.
SIGN UP: E-mail the Presenter to register
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Friday, April 23

Athletic Playground

12:00 PM - 1:00 PM
Aerial Class
No expirience is necessary!
Athletic Playground
4770 San Pablo Ave, Unit E
Emeryville
510-355-1626
www.athleticplayground.com
info@athleticplayground.com
Youth Adult
Class


Take to the air! Explore your multi-directional movement possibilities! After a dynamic warm-up, students will learn basic technique through aerial conditioning, then spend the bulk of the class learning and practicing aerial vocabulary on static trapeze, fabric and rope. beginners are welcome!
SIGN UP: Click here to sign up for this event
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Friday, April 23

Bay Area National Dance Week

12:00 PM - 1:00 PM
Kick-Off Event: Jewels in the Square
The largest National Dance Week celebration in the Nation!
Union Square
Geary & Powell
San Francisco
415-920-9181
www.bayareandw.org
info@bayareandw.org
All Ages
Festival


Join us for the Kick Off Event in Union Square in downtown San Francisco. Dancers, and non-dancers, students and adults will join our downtown visitors, shoppers, and workers on the streets of San Francisco. Photo by David Yu
SIGN UP: Click here to sign up for this event
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Friday, April 23

BodiGram

12:00 PM - 2:00 PM
Dance, Romance, and Gaming Movement Lab!
Come play with us. Learn BodiGram choreography, improv, and speak your dating woes.
The Garage
975 Howard St
San Francisco
917-204-2933
moshamovement.com
blairbodie@gmail.com
Adult
Workshop


BodiGram is a postmodern dance company whose work tends towards dance theatre. We are currently working on a project called: For the Love of the Game! It is a spoof on dance, sports, and the dating game. We will perform the full length show in July 23rd and 24th.
SIGN UP: Click here to sign up for this event
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Friday, April 23

Cassand Ballet

6:40 PM - 8:10 PM
Sample class
Have a taste of different classes at Cassand Ballet!
TDC
223 Moffett Blvd
Mountain View
408-636-3123
www.CassandBallet.com
CassandBallet@gmail.com
Adult
Class


Try 30mn Beg/Int Ballet, 30mn Stretch, 30mn Modern-Jazz, with director Rodolphe Cassand - former soloist at SF Ballet, Roland Petit, DTH, ABT, Lines, Smuin Ballet.
SIGN UP: Click here to sign up for this event
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Friday, April 23

Folawole

10:00 AM - 8:30 PM
10 days of free performance in public spaces with live music
Check Folawole.org and Facebook for exact location and times
San Francisco
Evereywhere
San Francisco
415-294-0008
www.facebook.com/event.php?eid=114916448519471&ref=ts
info@folawole.org
All Ages
Performance


Each day will feature live music by in demand bay area artist and dance by Folawole. Check Facebook.com/folawole or http://www.facebook.com/event.php?eid=114916448519471&ref=ts
SIGN UP: E-mail the Presenter to register
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Friday, April 23

HoopGirl.com

7:30 PM - 8:30 PM
Hips of Fury!
Hula Hoop Dancing for Everybody!
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com
admin@hoopgirl.com
Adult
Class

This HoopGirl Workout teaser class will have you pumping your hips while dancing with every part of your body. Learn athletic hoop moves to build balance and strength. No experience needed. Hoops provided and available onsite for purchase. Best of Bay Winner 06, 07, 08, 09.
SIGN UP: Click here to sign up for this event
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Friday, April 23

Linden Street Dance Studio

8:30 PM - 10:00 PM
Free Ballroom Group Class
Changing Lives One Step At A Time
Linden Street Dance Studio
130 Linden Street
Oakland
510-444-3404
www.lindendance.com
contact@lindendance.com
Adult
Class


Group Class in Ballroom Dancing - no partner or experience needed! Both beginner and intermediate level classes are held at 8:30pm. Class is followed by a practice party at 9:15pm.
SIGN UP: E-mail the Presenter to register
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Friday, April 23

ODC School/Rhythm & Motion Dance Program

08:30 PM - 09:30 PM
Beginning Tango with Claudia & Julian
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


This exciting dance is for students of all levels, whether learning the basics, refining skills, or experimenting with innovative ideas. Singles and couples welcomed. Everybody dance now! New students pick any 3 classes free!
SIGN UP: E-mail the Presenter to register
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Friday, April 23

ODC School/Rhythm & Motion Dance Program

10:00 AM - 11:30 AM
Afro-Cuban Modern with Ramon Ramos Alayo
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Ramon Ramos, who received training in classical, contemporary, and folkloric dance in Cuba, mixes it up in a beautiful way. Live drumming accompanies this fun, unique class. New students pick any 3 classes free!
SIGN UP: E-mail the Presenter to register
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Friday, April 23

ODC School/Rhythm & Motion Dance Program

10:00 AM - 12:00 PM
Advanced Release
Previous Dance Experience Required
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Dance Jam


A fast paced class exploring momentum, gravity, power, and efficiency of movement. New students pick any 3 classes free!
SIGN UP: E-mail the Presenter to register
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Friday, April 23

Pole La Teaze

6:30 PM - 7:30 PM
Introduction to Pole Dancing (Free Event)
Introduction to the art of pole dance
DSG Studio
564 Monterey Blvd.
San Francisco
510-301-4681
www.polelateaze.com
shelly@polelateaze.com
Adult
Class


Introduction to Pole Dancing: Come and learn for yourself why women all over the world are addicted to this sensual and incredibly unique approach to health and fitness. Class is for women 18+ only and class size is limited to 10. please email shelly@polelateaze.com to register
SIGN UP: E-mail the Presenter to register
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Friday, April 23

Poletential

7:00 PM - 8:30 PM
Introduction to Pole Dancing Workshop
Learn How to Pole Dance
Poletential Studio
2682 Middlefield Rd. Unit N
Redwood City
650-701-1653
www.poletential.com
pam@poletential.com
Adult
Class

This 1.5 hour workshop is a great way to introduce you to Fitness Pole Dancing. The class includes a warm-up, transitional dance moves and some basic pole tricks. This workshop is for women only and is limited to 20. To register, email pam@poletential.com
SIGN UP: E-mail the Presenter to register
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Friday, April 23

Richmond District YMCA

5:00 PM - 6:00 PM
Young Dancers OnStage in Studio 1
Richmond District YMCA Young Dancers (Grades K-8) present their fun repertoire!
Richmond District YMCA Studio 1
Richmond District YMCA
San Francisco
415-666-9603
www.ymcasf.org/richmond
mroth-cramer@ymcasf.org
Children Youth Adult Senior All Ages
Performance


Dance performance in Studio 1 featuring the Richmond District YMCA Young Dancers (Grades K-8) who study Modern, Ballet, Tap, Jazz, Theatre Dance, Creative Movement and choreography in the YMCA's Children's Dance program under the direction of Marian Roth-Cramer.
SIGN UP: Click here to sign up for this event
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Friday, April 23

Richmond District YMCA

7:00 PM - 8:00 PM
Dancers OnStage in Studio 1
Members of all ages who take dance classes at the Richmond District YMCA share the stage
Richmond District YMCA
360 18th Ave/Geary
San Francisco
415-666-9603
www.ymcasf.org/richmond
mroth-cramer@ymcasf.org
All Ages
Performance


Performance in Studio 1 featuring members who study the wide variety of dance styles offered at the Richmond District YMCA, including Children's Dance (Grades K-8), Adult Ballet, Belly Dance, ZUMBA, Swing, Tap, Jazz, Modern, Musical Theatre Dance and more!
SIGN UP: Click here to sign up for this event
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Friday, April 23

Robert Moses

3:00 PM - 4:00 PM
Open Rehearsal
A glimpse into some exciting new work!
ODC Dance Commons
351 Shotwell Street
San Francisco
415-252-8384
www.RobertMosesKin.org
claire_willey@yahoo.com
All Ages
Rehearsal


The company's mission is to produce work which speaks to what is specific and unique in human nature. Robert Moses' Kin uses movement as the medium through which race, class, culture and gender are used to voice the existence of our greater potential and unfulfilled possibilities.
SIGN UP: Click here to sign up for this event
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Friday, April 23

Salsa with Juan

7:00 PM - 8:00 PM
4th Friday Social & Begining Salsa Class
You meet the nicest people at SWJ!
Lake Merritt Dance Center
200 Grand Ave
Oakland
510-860-1957
www.salsawithjuan.com
jaun@salsawithjuan.com
All Ages
Cornerstone


Our NDW kick-off event includes a rousing beginner Salsa lesson followed by open social dancing in our beautiful Lake Merritt ballroom. Salsa is an invigorating Latin dance that truly is accessible to people of all backgrounds. You needn’t be an athlete or know any kind of dance at all to join this beginner class. Learn the basic pattern, timing, Cuban motion and, most importantly, have fun with our welcoming and supportive instructors. Stay for our very casual Salsa social which includes snacks, refreshments and DJ dancing with friendly students until midnight. Come dance with us! We’ve already got a partner for you.
SIGN UP: Click here to sign up for this event
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Friday, April 23

San Francisco Movement and Spectrum Community Services Fall Prevention

1:15 PM - 2:15 PM
Agile Aging - A Fun Class to Help Prevent Falls
Seniors, caregivers, and dance lovers learn a new somatic approach to wellness
Marina Community Center
15301 Wicks Boulevard
San Leandro
415.218.7088
www.sfmovement.com
valerie@sfmovement.com
Senior
Class


Agile Aging is a new, fun, and lively exercise program for seniors to support health and wellness while helping to prevent falls. Using dynamic music, imagery, and movements from dance, Pilates, yoga, and Spacial Dynamics, you will be sure to have fun and feel great with this class.
SIGN UP: E-mail the Presenter to register
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Friday, April 23

Shoebox Studio

7:00 PM - 8:30 PM
World Fusion Contemporary Class
Flex your feet, forget the rules, and get in where you fit in.
Shoebox Studio
864 Folsom St
San Francisco
415-861-5976
www.shoeboxsf.com
shoeboxstudio@gmail.com
Adult
Class


More then technique, this class is a hot sweaty tribute that will have dancers of all levels moving and moved by the material. In between an informed warm-up/cool-down, quirky combos focus on alignment, strength, moving "off balance", musicality, and performance quality. But mostly partyin.& Ruckus.
SIGN UP: Click here to sign up for this event
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Friday, April 23

Vima Dance Studio

5:30 PM - 7:00 PM
Flexy Go-Go Love
A workshop on flexibility and flair
Vima Dance Studio
560 Third Street
San Francisco
415 977-0203
www.vimadance.com
vima@vimadance.com
Adult
Workshop

A Go Go Style dance class stretch and workout with Dian Meechai. Please come prepared with appropriate workout clothes and shoes. A yoga mat/towel is recommended for the stretches.
SIGN UP: E-mail the Presenter to register
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Friday, April 23

Vima Dance Studio

7:10 PM - 8:00 PM
West Coast Swing
Sugar Push and Beyond!
Vima Dance Studio
560 Third Street
San Francisco
415 977-0203
www.vimadance.com
vima@vimadance.com
Adult
Class

West Coast Swing is a slower, sexier form of swing. Great Music and lots of fun. Learn connection, basic sugar push and other variations. This class is open to all levels, but some basic knowledge of partner dancing is helpful!
SIGN UP: E-mail the Presenter to register
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Saturday, April 24

Alonzo King LINES Dance Center

10:00 AM - 3:00 PM
Watch Our Masters at Work
Observe Master Teachers as They Work
Alonzo King LINES Dance Center
26 7th Street, 5th Floor
San Francisco
415-863-3040
www.linesballet.org/dancecenter
info@linesballet.org
All Ages
Open House


Come watch master teachers at work as they instruct students of all levels of ability -- from absolute beginners to the professional dancer. Ballet, modern, jazz, and more. Call 415-863-3040, ext. 221 or visit www.linesballet.org/dancecenter for our schedule.
SIGN UP: Click here to sign up for this event
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Saturday, April 24

Andrea Belly Dance

12:30 PM - 1:30 PM
Free Bellydance Bootcamp Class
Put your best hip forward!
MoBu Dance Studio
1605 Church Street
San Francisco
510-290-6627
www.andreabellydance.com
andrea@andreabellydance.com
Youth Adult
Class


Feel energized and empowered through this perfect blend of dance and exercise! Work up a sweat with authentic belly dance moves to upbeat Arabic music. Then work your core and glutes with strengthening moves. The class ends with soft Arabic music and wonderful stretching.
SIGN UP: E-mail the Presenter to register
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Saturday, April 24

Ariana Candell

10:00 AM - 12:00 PM
Green your dance!
Conscious/Improvisational Movement in Nature
Joaquin Miller Park- Oakland hills
3954 Sanborn Rd. (Robinson)
Oakland
510 466-5114
ArianaCandell.com
arianaca@sbcglobal.net
Adult
Workshop

Green your dance in a beautiful redwood grove. The trees will inspire our improvisational movement, meditation, and Earth art. Exploring with structured and open-ended exercises, we will deepen our connection to the earth, ourselves and each other.
SIGN UP: E-mail the Presenter to register
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Saturday, April 24

Ballroom Dance Teachers College (BDTC)

2:45 PM - 4:15 PM
Information Session on Becoming a Ballroom Dance Teacher
It's never too late to have a career you love!
Held at Cheryl Burke Dance
1830 17th St. @ Deharo St.
San Francisco
Contact BDTC at 510-336-9426
www.teachballroomdancing.com
info@teachballroomdancing.com
Adult
Lecture-demo


Come learn how you can be a professional ballroom dance instructor, trained in 17 ballroom, Latin and swing dances. With evening classes and the option of 4, 8 or 16 month programs, our training programs are comprehensive, convenient, and affordable. No experience necessary!
SIGN UP: Call to Register before attending
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Saturday, April 24

Body Tales

1:00 PM - 4:00 PM
with Olivia Corson and Lysa Castro
Explore impulses, needs, and sustaining values through movement, sound, and language.
Western Sky Studio
2525 8th St #13A
Berkeley
510-532-1020
www.bodytales.com
info@bodytales.com
Adult
Class


Body Tales is a creative and healing practice that integrates movement, voice and personal storytelling. This unique form combines elements of dance, theater and expressive arts, and encourages and supports an embodied value system in which the well-being of the Earth is central.
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Saturday, April 24

Boomercize®

10:30 AM - 11:30 AM
The Groovy ‘60s Workout!
Twist…Swim…Pony and Cha-Cha your way to fitness!
Presidio Dance Theater
1158 Gorgas Avenue at Marshall
San Francisco
415-608-4503
www.boomercize.com
marciejudelson@comcast.net
All Ages
Class


Move and groove to your favorite ‘60s tunes, Disco songs and Latin rhythms…including hits by The Four Seasons, The Beach Boys, Temptations - and many more. Grab your go-go boots (or better yet, sneakers) and come join the fun! Easy-to-follow, low-impact moves. No prior experience necessary.
SIGN UP: Click here to sign up for this event
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Saturday, April 24

California Institute for Dance Learning

1:00 PM - 4:00 PM
Evoking Creativity
A workshop in teaching creative dance
Wild Cat Studio, the Sawtooth Building
2525 8th Street (@ Dwight)
Berkeley
510.644.3629
www.ca-institue-dance-learning.org
arasara@lunakidsdance.org
Adult
Workshop


Sample a conceptual approach to dance teaching and learning and explore the possibility of bringing dance into your teaching setting. Identify goas for student learning, investigate the elements of dance and explore teaching ideas.
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Saturday, April 24

DanceVisions

1:00 PM - 10:00 PM
Half hour sampler classes, performance, and dance jam
An afternoon of mini classes followed by a performance and a dance jam
DanceVisions
4000 Middlefield Rd. Cubberley Community Center L-
Palo Alto
650 858 2005
www.dancevisions.org
laura@laurazweig.com
All Ages
Class


Mini classes will include hip hop, ballet, lyrical jazz, yoga, contact improv, middle eastern, and latin jazz. The performance will feature ballet, character, and modern. The day ends with a "Do Your Own Dance" dance jam.
SIGN UP: E-mail the Presenter to register
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Saturday, April 24

Dancing Poetry

1:00 PM - 4:00 PM
Dancing Poetry Workshop
Poetic Dance Theater Company techniques
Dance Center at Church corner
2411 San Jose Ave.
Alameda
510-235-0361
www.dancingpoetry.com
naticaaei@aol.com
All Ages
Workshop


Poetic Dance Theater Company techniques performed internationally by invitation to world cultural events, and danced in the annual Dancing Poetry Festivals. Includes dancing with tambourines, stardust veils, wings, and ten classical facial expressions for dancers.
SIGN UP: Click here to sign up for this event
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Saturday, April 24

Dharmaspace Pilates Center

12:00 PM - 1:00 PM
Pilates Mat Class
Free classical Pilates mat class! All levels welcome.
Dharmaspace Pilates Center
28 2nd St. 2nd Floor
San Francisco
415.495.4564
www.dharmaspace.com
frontoffice@dharmaspace.com
Adult
Class

Carolina will be teaching a mixed level classical Pilates mat class. Carro has dance in her blood from extensive study with the Royal Swedish, Boston Ballet, and Lines Ballet schools. Now, with Pilates coursing through her veins, she has a soft spot for working with dancers (but she's no softy!).
SIGN UP: Call to Register before attending
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Saturday, April 24

FatChanceBellyDance, Inc.

3:45 PM - 5:00 PM
Observe the Creative Process
You are invited to witness the creative process as the audience in this interactive class.
FatChanceBellyDance Studio, Store and Resource Center
670 South Van Ness Ave
San Francisco
415.431.4322
www.fcbd.com
fcbd@earthlink.net
Adult
Lecture-demo

You are invited to witness the creative process as the audience in this interactive class. FCBD Intermediate and Advanced students will be challenged with creating an ATS set. Instructor will guide both participating students and audience members in observing the creative process.
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Saturday, April 24

HoopGirl.com

11:00 AM - 12:00 PM
Hula Hooping Bonanza!

Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com
admin@hoopgirl.com
Adult
Class

Come out and play with the vivacious vixens of HoopGirl! This all-levels class is the perfect introduction to hoopdance. A great way to release stress and have fun. Hoops will be on hand for your dancing mayhem. Rockin' music will inspire you to shimmy, shake and undulate!
SIGN UP: Click here to sign up for this event
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Saturday, April 24

InterPlay

07:30 PM - 09:00 PM
WING IT! Performance Ensemble
Enjoy an evening of fun and inspiring improvised dancing, storytelling, and music.
InterPlayce
2273 Telegraph Ave
Oakland
510/465-2797
www.interplay.org
info@interplay.org
All Ages
Performance


Politics, hope, the world, dreams, wars, the economy, healthcare. It's all on the table! We’ll take your comments and make them into art! WING IT! creates moving and amusing concerts weaving the stuff of life into story, song, live music and dance. All done on the spot!
SIGN UP: Click here to sign up for this event
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Saturday, April 24

Mark Foehringer Dance Project|SF

12:00 PM - 5:00 PM
Dancing in the Park 2010
40 Dance Companies on an outdoor stage in Golden Gate Park
Music Concourse, Golden Gate Park
Music Concourse, in front of Deyoung Museum
San Francisco
415-640-2784
www.mfdpsf.org
mark@mfdpsf.org
All Ages
Cornerstone


Mark Foehringer Dance Project|SF presents the 3rd annual "Dancing in the Park" festival. Come and join us for an afternoon of dance on an outdoor stage in Golden Gate Park. 40 dance companies perform dance works of ballet, contemporary dance, ethnic dance, jazz, tap and others.
SIGN UP: E-mail the Presenter to register
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Saturday, April 24

ODC School/Rhythm & Motion Dance Program

05:30 PM - 06:30 PM
Rhythm & Motion Dance Workout (FR) with Maggie Connard
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Our classic Rhythm & Motion workout fuses dance styles and eclectic music to create an invigorating, physically challenging and fun experience. All levels, All ages, All welcome. Everybody dance now! New students pick any 3 classes free!
SIGN UP: E-mail the Presenter to register
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Saturday, April 24

ODC School/Rhythm & Motion Dance Program

08:00 AM - 10:00 PM
Intermediate/Advanced Release with Lizz Roman

ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


A fast paced and athletically challenging class with strong focus on floor work, inversions, and partnering with influences from Limon and Cunningham techniques. New students pick any 3 classes free!
SIGN UP: E-mail the Presenter to register
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Saturday, April 24

ODC School/Rhythm & Motion Dance Program

11:00 AM - 12:00 PM
Rhythm & Motion Dance Workout (MR) with Stephanie Forster
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Modern Rhythms offers our students a more lyrical approach to dance workout. Drawing on contemporary dance and set to music that crosses borders, Modern Rhythms is a fun, creative and accessible workout. All levels, all ages, all welcome. New students pick any 3 classes free!
SIGN UP: E-mail the Presenter to register
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Saturday, April 24

On 3 Dance Company

2:00 PM - 4:00 PM
On 3 Dance Company Workshop and Performance
Choreographer Laura Morgan and On 3 dancers share and showcase their hip hop fusion style.
Ray of Light Theatre Rehearsal Studio
965 Mission St.
San Francisco
831 229 9947
http://sites.google.com/site/onthreeorg/
ready.onthree@yahoo.com
All Ages
Workshop


An introduction to On 3 Dance Company and their hip hop/modern fusion choreography. Taught by Laura Morgan and the On 3 dancers, we focus on storytelling through movement that embraces our daily experiences and the unique traits of each others lives.
SIGN UP: E-mail the Presenter to register
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Saturday, April 24

Pole La Teaze

4:30 PM - 5:30 PM
(Introduction to Pole Dancing (Free Event)
Introduction to the art of pole dance
DSG Studio
564 Monterey Blvd.
Sah Francisco
510-301-4681
www.polelateaze.com
shelly@polelateaze.com
Adult
Class


Introduction to Pole Dancing: Come and learn for yourself why women all over the world are addicted to this sensual and incredibly unique approach to health and fitness. Class is for women 18+ only and class size is limited to 10. please email shelly@polelateaze.com to register
SIGN UP: E-mail the Presenter to register
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Saturday, April 24

Poletential

2:00 PM - 3:00 PM
Lyrical Pole Dance
Incorporate dance into pole
Poletential Studio
2682 Middlefield Rd. Unit N
Redwood City
650-701-1653
www.poletential.com
pam@poletential.com
Adult
Class

For those of you who want to incorporate more dance into your pole performances, this one hour class focusing on graceful movements and transitions will be just what you are looking for. You will learn different dance techniques adapted from ballet, jazz, and lyrical styles and be able to integrate them into your pole fitness technique. In this class, you will find your own dancing style and will learn how to stay fit on the pole without wearing shoes.
SIGN UP: E-mail the Presenter to register
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Saturday, April 24

Poletential

6:00 PM - 7:00 PM
Basic Pole Dancing
Let's Twirl!
Poletential Studio
2682 Middlefield Rd. Unit N
Redwood City
650-701-1653
www.poletential.com
pam@poletential.com
Adult
Class

Let's TWIL! Tricks, Transitions and "turning up the volume" all happen in Basic Pole. This is a great class if you are just starting out and want to learn twirls, climbs and inversions along with some transitional movements. We will do a short dance at the end of each class. This class is for women
SIGN UP: E-mail the Presenter to register
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Saturday, April 24

Salsa with Juan

3:00 PM - 4:00 PM
Intro to Salsa Basics
You meet the nicest people at SWJ!
Lake Merritt Dance Center
200 Grand Ave
Oakland
510-860-1957
www.salsawithjuan.com
juan@salsawithjuan.com
All Ages
Class


Salsa is an invigorating Latin dance accessible to people of all backgrounds, shapes and ages. No prior dance experience necessary to join this beginner class. Learn the basic step, timing, and have fun doing it! SWJ has a wide range of ongoing classes and workshops. Come dance with us!
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Saturday, April 24

School of Dancing Sun

10:00:00 AM - 5:00:00 PM
Open House/Classes
Ballet, Chinese, Modern, Jazz, Belly, Hip Hop, Pilates.
School of Dancing Sun
5255 Prospect Rd
San Jose
408 368-0227
www.dsfdance.org
bihtau@yahoo.com
All Ages
Open House

Offer free lesson of Ballet, Chinese dance, Modern, Jazz, Belly dance, Hip Hop and Pilates on open house
SIGN UP: Call to Register before attending
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Saturday, April 24

Sedusa Studios

12:00 PM - 1:00 PM
Pole Dancing and Sensual Dance Introductory Class
Learn a sexy dance at Sedusa Studios
Dance
1300 Dell Ave
Campbell
408-867-2224
www.sedusastudios.com
carol@sedusastudios.com
Adult
Class


3 studios: Walnut Creek- Los Gatos/Campbell - S.San Francisco Most women have the fantasy of being a beautiful dancer. The power, the grace and the confidence that dancers possess are very empowering and irresistible. Why not experience that feeling in Your Body? Feel what it feels like to be that sensual through dance. The dances you will learn are like a beautiful piece of moving art. They will be unique to you. Exotic dance is just one more way to express yourself. The fuller the expression of yourself, the sexier and more sensual you will look and feel as you glide through this world.
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Saturday, April 24

SFYBA

11:00 AM - 12:00 PM
Pre Ballet
Ballet positions, manners and grace, but mostly smiling and dancing.
SFYBA
3149 Vicente St.
San Francisco
415 731 2237
http://www.sanfranciscoyouthballet.org/
rochesfyba@gmail.com
Children
Class


Pre Ballet
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Saturday, April 24

SFYBA

9:30 AM - 11:00 AM
Zumba!
Zumba fuses hypnotic Latin rhythms and easy-to-follow moves for an incredibly fun dance workout.
SFYBA
3149 Vicente Street
San Francisco
415 731 2237
http://www.sanfranciscoyouthballet.org/i
rochesfyba@gmail.com
All Ages
Class


Latin Jazz
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Saturday, April 24

Shoebox Studio

11:30 AM - 1:00 PM
Intermediate/Advanced Bellydance
How I Learned to Stop Worrying & Love the Shimmy
Shoebox Studio
864 Folsom St
San Francisco
415-861-5976
www.shoeboxsf.com
shoeboxstudio@gmail.com
Adult
Class


If you've been standing in one spot and drilling isolations & you're ready to really MOVE; If you're imbalanced from drilling everything on one side; If you're tired of always being pretty & you're looking for something raw; If you're ready to take your bellydance to the next level - COME.
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Saturday, April 24

Somatic Wellness Program

12:00 PM - 2:00 PM
Movement Roots: Body-Mind Centering with Sonja Riket
Somatic Movement
Margaret Jenkins Dance Lab
301-8th St, 2ndfl, Studio 200 (Folsom St.)
San Francisco
(415) 661-1852
www.intimateembracetango.com
sriket@earthlink.net
Youth Adult Senior
Workshop


Utilizing the body as our primary vehicle for learning we will explore how the developmental movement patterning of Body-Mind Centering helps us find more efficient body alignment and optimal functioning for injury prevention, retraining and creative expression. Wear loose, comfortable clothing.
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Saturday, April 24

Soul Motion

10:00 AM - 1:00 PM
Soul Motionâ„¢: Fundamentals Workshop
An introduction to Soul Motion: moving from alone to All One.
Wischemann Hall
465 Morris Street
Sebastopol
707.789.0809
www.transformativedance.com
zuza@transformativedance.com
Adult
Workshop


Soul Motion is a practice of paying attention and waking up, together, to the physical reality of a body in motion, and the spiritual reality of the Presence that moves us. This workshop will present basic landscapes and points of view of this body of work.
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Saturday, April 24

Tamalpa Institute

10:00 AM - 1:00 PM
Meet the work
A morning in the Life/Art Process
Mountain Home Studio
15 Ravine Way
Kentfield
415 457 8555
www.tamalpa.org
contact@tamalpa.org
Youth Adult Senior
Cornerstone

An introduction to the work presented in the Tamalpa trainings. An experience in embodied creativity, movement will be explored as a metaphor for how we live and what we long for. Taught by Marialuisa Diaz, Tamalpa Associate Teacher and Joy Cosculluela, member of Anna Halprin's Sea Ranch Collective
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Saturday, April 24

Tamalpa Institute

10:00 AM - 1:00 PM
Dancing our Pride
A Movement-based Expressive Arts Exploration of Being Out and Proud
The Garage
975 Howard St. (cross St 6th)
San Francisco
415 457 8555
www.tamalpa.org
contact@tamalpa.org
Youth Adult
Workshop


Movement, drawing and writing are used to create queer collaborative performance. Teacher: Heidi Landgraf
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Saturday, April 24

Temple of Poi

7:45 PM - 10:00 PM
Temple of Poi 2010 Fire Dancing Expo
5 year anniversay of this Fire Show featuring International Artists!
Union Square
Post and Stockton
San Francisco
415.543.4911
http://templeofpoi.com
ndwinfo@templeofpoi.com
All Ages
Cornerstone


Join us for the 5th Annual Temple of Poi Fire Dancing Expo where world renowned international fire performance artists gathering to bring you a sizzling hot show! Bring a blanket and chair and arrive early for a good seat for this spectacular celebration in the cultural mecca for the fire community.
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Saturday, April 24

The Breema Center

9:00 AM - 10:30 AM
Full Participation is the Gateway to Being Present
Breema bodywork and Self-Breema instruction
The Breema Center
6076 Claremont Ave
Oakland
510-428-0937
www.breema.com
center@breema.com
Adult
Class

Breema® bodywork and Self-Breema® exercises use nurturing touch, tension- relieving stretches, and rhythmic movements to create physical, mental, and emotional balance, in an atmosphere of harmony and nonjudgment. Breema’s Nine Principles of Harmony are the key to the system’s many unique facets, f
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Saturday, April 24

The Rolf Method of Structural Integration

12:30 PM - 2:00 PM
Free drop-in bodywork sessions
Experience the freedom of a body naturally aligned with gravity
Dance Mission Theater
3316 24th St.
San Francisco
707-888-7444
www.stevekraft.org
steve@stevekraft.org
All Ages
Workshop

Imagine how it would feel to have a fluid, light, balanced body, free of pain, stiffness, and chronic stress, at ease with itself and the earth's gravitational field. A unique chance to experience this work from an advanced practitioner with 16 years experience.
SIGN UP: Call to Register before attending
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Saturday, April 24

The Rolf Method of Structural Integration

2:00 PM - 3:00 PM
Lecture/Demonstration
Experience the freedom of a body naturally aligned with gravity
Dance Mission Theater
3316 24th St.
San Francisco
707-888-7444
www.stevekraft.org
steve@stevekraft.org
All Ages
Lecture-demo

Imagine how it would feel to have a fluid, light, balanced body, free of pain, stiffness, and chronic stress, at ease with itself and the earth's gravitational field. Find out more about this unique and powerful work from an advanced practitioner with 16 years experience.
SIGN UP: Call to Register before attending
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Saturday, April 24

The Works Exercise and Dance Studio

10:15 AM - 11:15 AM
WorldBeat
Dance to sounds from all over the World!
The Works
2566 Telegraph Ave.
Berkeley
510-841-1373
www.works-exercise.com
suedalonzo@comcast.net
Adult
Class


Join Morningstar in a one hour class set to music from all over the world, dance and move in a way you never thought possible!
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Saturday, April 24

The Works Exercise and Dance Studio

3:00 PM - 4:30 PM
Lindy Hop
Vaughn and Stacy strut their style!
The Works Exercise and Dance Studio
2566 Telegraph Ave.
Berkeley
510 841 1373
www.works-exercise.com
suedalonzo@comcast.net
Adult
Class


This is an original form of Swing dancing developed in New York in the 1930's. It's fun and energetic!
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Saturday, April 24

The Works Exercise and Dance Studio

4:30 PM - 6:00 PM
Main Stacks Hip Hop
Dance with the East Bays Best!
The Works Exercise and Dance Exercise St
2566 Telegraph Ave.
Berkeley
510 841 1373
www.works-exercise.com
suedalonzo@comcast.net
Youth Adult
Class


Amazing energy with Wil and Vivian: Lead dancers of Mainstacks Hip Hop, come move your body every which way to their amazing way of groove.
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Saturday, April 24

The Works Exercise and Dance Studio

6:00 PM - 7:30 PM
Samba And Afro Basilian Dance
Nives has energy you won't want to miss!
The Works Exercise and Dance Studio
2566 Telegraph Ave.
Berkeley
510-841-1373
www.works-exercise.com
suedalonzo@comcast.net
Adult
Class


This class will be multileveled and can be thought of as a Samba Boot Camp! The music is fantastic, Nives has a style that is contagious!
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Saturday, April 24

Western Ballet

2:00 PM - 4:00 PM
Spring Dance Collection
Classical and contemporary pieces presented by Bay Area schools and companies
Western Ballet
914 North Rengstorff Avenue
Mountain View
650-968-4455
westernballet.org
info@westernballet.org
All Ages
Cornerstone


Join Western Ballet for a refreshing collection of classical ballet and contemporary dance, performed by local groups and dance schools.
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Saturday, April 24

Zohar Dance Company

1:30 PM - 2:30 PM
Dance Showcase
Dance teachers present Jazz, Modern, Tap and Musical Theater dance
Zohar Dance Studio
4000 Middlefield Road, L4
Palo Alto
650-494-8221
www.zohardancecompany.org
zohardance@gmail.com
All Ages
Performance


Jazz, Tap, Modern, and Musical Theater inspired dance.
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Sunday, April 25

"Ha Ha This A-Way" Creative Movement Theatre Arts

10:00 AM - 10:45 AM
"Ha Ha This A-Way" Creative Movement for Children - Free Open Class
Creative Movement, Dance, Theatre Games & Yoga Stories for Children ages 3 to 6 years.
Eighth Street Studio
2525 Eighth Street #16
Berkeley
(510) 708-2955
www.hahathisaway.com
info@hahathisaway.com
Children
Class


Come Dance & Play at "Ha Ha This A-Way." Enjoy a fun, encouraging open class for children 3 to 6 years old offering creative movement, dance, cooperative games, story dances, rhythm & movement activities and yoga.
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Sunday, April 25

Alayo Dance Company

12:00 PM - 01:00 PM
Open Rehearsal
Alayo Dance Company\
Dance Mission Thater
3316 24th Street
San Francisco
510.220.0629
www.alayodance.org or www.cubacaribe.org
cuba.caribe@yahoo.com
All Ages
Rehearsal

Come check out the vibrant Alayo dance company directed by Ramon Ramos Alayo. As director and choreographer, his work is an innovative fusion of Afro-Cuban modern, folkloric and popular Cuban dance.
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Sunday, April 25

Alexander Body Dynamics

11:00 AM - 6:00 PM
Dancing without Pain w/ Alexander Technique
Free Private Lessons!
Alexander Technique S.F. Studio
45 Franklin Street, Suite 203
San Francisco
415-710-4571
www.alexandertechsf.com
fumi@alexandertechsf.com
All Ages
Class

The Alexander Technique improves balance, support and coordination, while promoting poise and freedom of movement. Call 415.710.4571 to reserve your spot. Relieve pain and avoid injury. Transform performance anxiety and gain greater functional and expressive power.
SIGN UP: Call to Register before attending
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Sunday, April 25

Alonzo King LINES Dance Center

1:00 AM - 5:00 PM
Meet the Artists that Live Within Our Teachers and Community
Dance Center Teachers and Our Regular Guests Show Their Choreography
Alonzo King LINES Dance Center
26 7th Street, 5th Floor
San Francisco
415-863-3040
www.linesballet.org/dancecenter
info@linesballet.org
All Ages
Lecture-demo


See the choreography of some of our master teachers and the dance companies who make their home at Alonzo King LINES Dance Center. Call 415-863-3040, ext. 221 or visit www.linesballet.org/dancecenter for our schedule.
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Sunday, April 25

Athletic PlayGround

12:00 PM - 1:00 PM
Handstand Class
No expirience is needed!
Athletic PlayGround
4770 San Pablo Ave, E
Emeryville
5103551626
www.athleticplayground.com
info@athleticplayground.com
Adult
Class


Build strength, coordination and balance from a different perspective!
Learning to do handstands is a fun, safe, and challenging way to expand your movement possibilities into the upside-down realm. We will learn how to balance on our hands, and how to move through inverted positions.
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Sunday, April 25

Batucada do Leste - Escola de Samba

12:30 PM - 2:30 PM
Carnaval Dance Workshop and Open Rehearsal
Taught by Nives Wetzel de Cediel
Emery Secondary School Gymnasium
1100 47th Street
Emeryville
(510)541-8581
www.samba.byosmosis.com; www.sambambaia.net
sambambai2@aol.com
Youth Adult Senior
Class


Afro-Brazilian samba, axe, afoxe, and bloco. Some fusion and experimental choreography. Fun, dance, fitness and community. All are warmly welcomed to dance or watch.
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Sunday, April 25

Big Moves Bay Area

2:00 PM - 6:00 PM
Day of Dance
Accessible beginning classes for dancers and dancers-to-be!
The Beat
2560 9th St
Berkeley
510-967-6153
www.bigmoves.org
matilda@bigmoves.org
Youth Adult Senior
Class


In Conjunction with Bay Area Celebrates National Dance Week, Big Moves Bay Area invites dancers and dancers-to-be of all shapes, sizes, and experience levels to a free Day of Dance. Experienced, size-positive instructors will offer classes in bollywood, burlesque, jazz, and more!
SIGN UP: Click here to sign up for this event
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Sunday, April 25

Blue Sparrow/Holly Furgason

7::00 PM - 8::30 PM
New Expressions: contemporary dance and performance by bay area choreo
Contemporary dance and performance works presented by group A, Holly Furgason, Rebecca Wilson, and M
Blue Sparrow
1441 Grant Avenue
San Francisco
415-398-4425
http://groupadance.com/
info@bluesparrowpilates.com
Adult Senior All Ages
Performance


Bay area artists present new and exciting material in a casual setting in North Beach. Join us in this conversation of innovative creative performance and dance work with group A, Holly Furgason, Rebecca Wilson, Melissa Kennedy, dance performers, artists, and local musicians.
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Sunday, April 25

Christine Germain & Dancers

07:00 PM - 07:30 PM
A to Z
A Music and Dance performance in a bookstore
Adobe books
3166 16th Street
San Francisco
415-864-3936
adobebooks.org
germainchristine@hotmail.com
All Ages
Performance


Music and Contemporary dance performance in the wonderful environment of an old bookstore, on the theme of illiteracy.
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Sunday, April 25

Eastside Arts Alliance / All The Way Live Foundation

11:00 AM - 2:00 PM
From the Town to the Boogie Down, a community report Back
Oakland students report back on their trip to the Bronx to study B-Boy dance culture
Eastside Cultural Center
2277 International Blvd
Oakland
510 325-4588
www.eastsideartsalliance.com
eastsideculturalcenter@gmail.com
Children Youth Adult
Lecture-demo


All The Way Live Foundation travels to the Bronx with Oakland youth to study B-Boy hip hop dance culture with Ken Swift/7Gems/Rock Steady Crew.
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Sunday, April 25

Ellen Webb Studio

4:00 PM - 5:00 PM
Ellen Webb Dance/Cecilia Englehart Voice/Scott Walton Bass
Dance collaboration with live music
Ellen Webb Studio
2822 A Union Street
Oakland
510-452-5919
ellenwebbstudio.com
elweb@sbcglobal.net
All Ages
Performance


A performance integrating dance movement, live voice, and bass.
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Sunday, April 25

En Pointe Youth Dance Company II

1:00 PM - 3:00 PM
Open Company Rehearsal
East Bay youth dancers prepare for June performance
Berkwood Hedge School
1809 Bancroft Way
Berkeley
510-529-1929
enpointedance@gmail.com
All Ages
Rehearsal


Lyrical, Modern, Ballet, Hip-Hop, Contemporary, Youth choreographers, youth directed
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Sunday, April 25

Fezziwigs Dance Guild

2:30 PM - 4:30 PM
Dancing with Fezziwigs
Learn & dance the Victorian dances of the Fezziwigs Christmas party at Dickens Christmas Fair!
Prop Box Studio
925 45th Avenue
Oakland
415-216-7404
www.fezziwigs.org
fezziwigs.events@gmail.com
All Ages
Class


We'll teach dances from Fezziwigs at Dickens Fair, such as the waltz, polka, schottische, Congress of Vienna - as well as circle dances like La Bastringue, and set dances, like the Duke of Kent's Waltz. And it just wouldn't be Fezziwigs without Sir Roger de Coverley!
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Sunday, April 25

Gamelan Sekar Jaya

1:00 PM - 2:00 PM
Balinese Dance Class
Take a free introductory Balinese dance class with world-renowned master teacher.
Gamelan Sekar Jaya
4803 Shattuck Avenue
Oakland
510-655-1227
www.gsj.org
rose@gsj.org
All Ages
Class

Southeast Asian dance, Balinese dance
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Sunday, April 25

Gamelan X/One People Voice Company

7:00 PM - 8:30 PM
Balinese Monkey Chant (Kecak)
Interlocking vocal percussion and singing inspired by the chant of Bali, Indonesia
TwinSpace
2111 Mission St. Suite 300
San Francisco
415 971-6452
www.gamelanx.com
info@bodyofsound.com
All Ages
Workshop


This is a fun, participatory group workshop that weaves together voice, rhythm and interdependence as a community. Laughter is encouraged and playfulness invited! Join us as we chant together in an unforgettable large-scale improvisation.
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Sunday, April 25

Halanda Studio

10:30 AM - 6:00 PM
Belly Dance, Salsa & more
Classes open for free drop ins! Please check website for details
Halanda Studio
1062 Lincoln Ave
San Jose
408-246-1129
www.Halanda.com
info@halanda.com
Youth Adult Senior
Class


Try our dance classes for FREE! Dance Elemental, Belly Dance Fusion, Salsa Bootcamp,..etc. Please check website for schedule and details.
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Sunday, April 25

HoopGirl.com

5:00 PM - 6:00 PM
Next Generation Hoopdance
For Fun, Health and Pleasure
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com
admin@hoopgirl.com
Adult
Class


Tantalize your senses with hula hoop dancing! Build kinesthetic intelligence, balance, grace and flow with this all-levels HoopGirl Workout teaser class. Let go, gyrate and laugh! All ability levels welcome. Hoops provided and available on-site for purchase.
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Sunday, April 25

Intimate Embrace Tango

6:00 PM - 10:00 PM
Tango Revolution
Argentine Tango
Caffe Trieste Downtown
1667 Market St. (Gough)
San Francisco
(415) 661-1852
www.intimateembracetango.com
intimate_embrace_tango@earthlink.net
Youth Adult Senior
Open House


Join us for an evening of neighborhood Argentine Tango music and social dance and sip a coffee at SF’s landmark Espresso House! Come watch, listen or join in the dance! 6-7pm: Intro Dance Class; 7-10pm: Social Dance with Live Tango music. We prefer you call rather than email, thanks!
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Sunday, April 25

Jim Beatty's "Ha Ha This A-Way"

11:00 AM - 12:00 PM
"Ha Ha This A-Way" Family Dance & Play Open House
Creative Movement, Dance, Theatre Games & Yoga Stories for Families.
Eighth Street Studio
2525 Eighth Street #16
Berkeley
(510) 708-2955
www.hahathisaway.com
info@hahathisaway.com
Children Youth Adult Senior All Ages
Open House


"Family Dance & Play" Open House @ "Ha Ha This A-Way." Join us for a fun, exciting hour of creative movement, dance, cooperative games, rhythm & movement activities, story dances and yoga in a safe, encouraging environment.
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Sunday, April 25

Kathy Mata Ballet

3:30 PM - 5:30 PM
Kathy Mata Ballet Hosts National Dance Week Performance
Dance Teachers and Students of Different Styles Show Their Works
Alonzo King LINES Dance Center
26 7th Street,5th floor
San Francisco
415-756-0591
kathymataballet.com
kathy.mata@yahoo.com
All Ages
Performance


Kathy Mata Ballet is presenting contemporary works and pieces by teachers, their students and guests including Monica Berini Middle Eastern Belly Dance, Saki Suto (Jazz), Mambo Reflection,pieces from Spring Dance Inspiration 2010-a cure for brain tumors benefit and many more
SIGN UP: Click here to sign up for this event
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Sunday, April 25

Let's All Dance! Marin Dance Theatre

1:00 PM - 3:00 PM
Community Dance Day
Free classes and Open House Performance
Marin Dance Theatre
1 St. Vincent Drive
san Rafael
4154998801
www.mdt.org
info@mdt.org, outreach@mdt.org
All Ages
Open House

1:00 Family Dance and Drumming Class 1:30 Ballet with Ballerinas Class 2:00 Open House Performance Free Children/ Adult Trial Classes all week- Call for Information.
SIGN UP: Call to Register before attending
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Sunday, April 25

Mahea Uchiyama Center For International Dance

6:00 PM - 7:00 PM
Caribbean Dance
A fun, aerobic class exploring movement and the rhythms of Africa and the Caribbean!
MUCID
729 Heinz Ave #4
Berkeley
(510) 845-2605
www.dancetheworld.net
mahea@pacbell.net
All Ages
Class


African Dance, Diaspora, Caribbean Dance, Calypso, Rumba, Jambalasi
SIGN UP: Click here to sign up for this event
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Sunday, April 25

ODC School/Rhythm & Motion Dance Program

01:00 PM - 02:00 PM
Family Hip Hop with Doug Johnson
Funk up your family time!
ODC Dance Commons
351 Shotwell St
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Children Youth Adult Senior All Ages
Class


Has game night gotten boring? Are you looking for a way to funk up your family activities? Doug Johnson will get your entire family moving to funky beats. In this high energy class, he will break down fun and easy movement with a hip hop twist. New students pick any 3 classes free!
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Sunday, April 25

ODC School/Rhythm & Motion Dance Program

02:00 PM - 03:30 PM
West African Guinean with Naby Bangoura
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Experience the traditional rhythms, dances, and songs of Guinea. Live drumming. All levels, All ages, All welcome. Everybody dance now! New students pick any 3 classes free!
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Sunday, April 25

OngDance Company & OngDance School

1:30 PM - 3:00 PM
Korean Drum Workshop
Experience Korean Three Drum Dance through the Whirlwind Movements
The Oakland Asian Cultural Center
388 9th St. Suite 290
oakland
510-543-1002
www.ongdance.com
kyoungil@ongdance.com
All Ages
Cornerstone


Sam-Go-Mu (Three drum dance) combines both acrobatic dexterity with rhythmic drumming, flawlessly intertwine to make Sam-Go-Mu a dance that truly pleases both the ear and the eye. The elegant yet powerful movements in this dance express the blessing and joy from the earth. This is sponsored by OACC.
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Sunday, April 25

PAMPA

2:00 PM - 4:00 PM
Bharatanatyam
Know more about the dance forms from an expert Choreographer
PAMPA Dance Studio
520 Lawrence Expwy, Suite 311
Sunnyvale
4082432623
http://www.pampans.com
pampans@pampans.com
All Ages
Open House

All interested in know more about Bharatanatyam dance form. The chief choreographer from PAMPA is also an expert in Kathak Dance form. Call and enquire more about the dance forms to register
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Sunday, April 25

Pole La Teaze

2:00 PM - 3:00 PM
Introduction to Pole Dancing (Free Event)
Introduction to the art of pole dance
Company Vertical
1735 E. Bayshore Rd. Suite 4A
Redwood City
510-301-4681
www.polelateaze.com
shelly@polelateaze.com
Adult
Class


Introduction to Pole Dancing: Come and learn for yourself why women all over the world are addicted to this sensual and incredibly unique approach to health and fitness. Class is for women 18+ only and class size is limited to 12. please email shelly@polelateaze.com to register
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Sunday, April 25

Pole La Teaze

3:30 PM - 4:30 PM
Introduction to Pole Dancing (Free Event)
Introduction to the art of pole dance
Company Vertical
1735 E. Bayshore Rd. Suite 4A
Redwood City
510-301-4681
www.polelateaze.com
shelly@polelateaze.com
Adult
Class


Introduction to Pole Dancing (Free Event): Come and learn for yourself why women all over the world are addicted to this sensual and incredibly unique approach to health and fitness. Class is for women 18+ only and class size is limited to 12. please email shelly@polelateaze.com to register
SIGN UP: E-mail the Presenter to register
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Sunday, April 25

Poletential

2:00 PM - 3:30 PM
Introduction to Pole Dancing Workshop
Learn How to Pole Dance
Poletential Studio
2682 Middlefield Rd. Unit N
Redwood City
650-701-1653
www.poletential.com
pam@poletential.com
Adult
Class

This 1.5 hour workshop is a great way to introduce you to Fitness Pole Dancing. The class includes a warm-up, transitional dance moves and some basic pole tricks. This workshop is for women only and is limited to 20. To register, email pam@poletential.com
SIGN UP: E-mail the Presenter to register
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Sunday, April 25

Salsa with Juan

3:00 PM - 4:00 PM
Intro to Salsa Basics
You meet the nicest people at SWJ!
Lake Merritt Dance Center
200 Grand Ave
Oakland
510-860-1957
www.salsawithjuan.com
juan@salsawithjuan.com
All Ages
Class


Salsa is an invigorating Latin dance accessible to people of all backgrounds, shapes and ages. No prior dance experience necessary to join this beginner class. Learn the basic step, timing, and have fun doing it! SWJ has a wide range of ongoing classes and workshops. Come dance with us!
SIGN UP: Click here to sign up for this event
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Sunday, April 25

San Francisco GYROTONIC®

11:00 AM - 3:00 PM
GYROTONIC® Demos
Come experience a new way to move in your body!
San Francisco GYROTONIC®
26 Seventh Street 4th Floor
San Francisco
415 863-3719
www.sfgyrotonic.com
info@sfgyrotonic.com
All Ages
Cornerstone


GYROTONIC® comes from the principles of yoga, dance, tai chi, and swimming. Taught on unique weight and pulley based equipment, GYROTONIC® training is a series of circular and fluid exercises that works the entire body through muscular, skeletal, and cardiovascular stimulation.
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Sunday, April 25

San Francisco School of Biodanza

6:00 PM - 8:00 PM
Biodanza - The Dance of Life
Music, Dance, Emotion & Relationship
Soja Martial Arts Studio
2406 webster between 24th & 25th St.
Oakland
415.336.0751
www.biodanza.us
orr40@hotmail.com
Adult All Ages
Class


Biodanza taps into a universal need for meaning, human connection and authentic experience. This method works with music, movement and nonverbal communication to create joy, facilitate genuine expression and support healthy growth in participants' lives.
SIGN UP: Click here to sign up for this event
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Sunday, April 25

SFYBA

9:30 AM - 11:00 PM
Zumba!
Zumba fuses hypnotic Latin rhythms and easy-to-follow moves for an incredibly fun dance workout.
SFYBA
3149 Vicente St.
San Francisco
425 731 2237
http://www.sanfranciscoyouthballet.org
rochesfyba@gmail.com
All Ages
Class


Zumba, Latin Jazz
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Sunday, April 25

Shoebox Studio

6:00 PM - 8:00 PM
Damage Control Dance Theater Open Rehearsal
We like to think we make this look easy.
Shoebox Studio
864 Folsom St
San Francisco
415-861-5976
www.shoeboxsf.com
shoeboxstudio@gmail.com
All Ages
Rehearsal


DCDT is not just a dance company, a way of moving, or a group of art-bound friends - it's a philosophy. We believe that dance (in fact, all art), is Damage Control for life. No matter what we face, Dance is there to catch, challenge, & inspire us. It's hard.But we like to think we make it look easy.
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Sunday, April 25

sjDANCEco

12:00 PM - 5:00 PM
8th Annual Dancin' Downtown Festival
a FREE outdoor festival featuring diverse dance groups from across the bay area
Circle of Palms in downtown San Jose
120 S. Market St. between the San Jose Museum of A
San Jose
408-924-5042
www.sjdanceco.org
sjdanceco@gmail.com
All Ages
Cornerstone


Contemporary, Ballet, Jazz, Modern, Hip-Hop, Ethnic, Folk, All
SIGN UP: E-mail the Presenter to register
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Sunday, April 25

Studio12 flys

5:00 PM - 6:00 PM
Introduction to Inversion Swing with Rima Miller
Inversion Swing explores yoga postures from an inverted swing that is safe for all levels.
Studio 12
2525 Eighth Street
Berkeley
510.587.0770
www.studio12flys.org
cherie@studio12flys.org
Adult
Class


Aerial Dance meets Yoga
SIGN UP: Call to Register before attending
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Sunday, April 25

Tamalpa Institute

10:30 AM - 1:00 PM
Tamalpa Life/Art as a Creative Healing Force
Embodied Creativity as a Healing Force
Anna Halprin's Mountain Home Studio
15 Ravine Way
Kentfield
415 457 8555
www.tamalpa.org
contact@tamalpa.org
Youth Adult Senior
Workshop

Through movement, drawing, dialogue and writing we access our inner resources and sense of well being. This workshop is for anyone that has been or is affected by illness, for care givers and for health care practitioners. Facilitator: Astrid Mackwitz, graduate from Tamalpa Institute.
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Sunday, April 25

Temple of Poi

7:20 PM - 8:30 PM
Fire Dancing Photo Shoot and Exhibition
featuring artists from 5th Annual Temple of Poi Fire Dancing Expo
UN Plaza
7th and Market
San Francisco
415.543.4911
templeofpoi.com
photoshootinfo@templeofpoi.com
All Ages
Dance Anywhere


Join us as some of the members of the cast of fire dancers from the 5th Annual Temple of Poi Fire Dancing Expo light up once more for the cameras. Bring a camera and set up or just watch the show.
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Sunday, April 25

The Works Exercise and Dance Studio

1:00 PM - 2::30 PM
Afro Cuban Folklore and Rumba
Royland will lead you through an authentic Rumba class
The Works Exercise and Dance Studio
2566 Telegraph Ave.
Berkeley
510 841 1373
www.works-exercise.com
suedalonzo@comcast.net
Adult
Class


Check out Royland and his Folklore/Rumba Cuban style! He's the real thing...
SIGN UP: Click here to sign up for this event
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Sunday, April 25

The Works Exercise and Dance Studio

2:30 PM - 3:30 PM
Pilates Mat
Pilates Mat Core Class
The Works Exercise and Dance Studio
2566 Telegraph Ave.
Berkeley
510 841-1373
www.works-exercise.com
suedalonzo@comcast.net
Adult
Class


Joanna Arhon will teach you classic Pilates Mat. You will feel longer and stronger once you finish class. Pilates is a great addition to dance, come give it a try!
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Sunday, April 25

Words and Motion (led by Christian Nagler and Joy Cosculluela)

10:00 AM - 1:00 PM
Performance Writing and Movement: A Beginning Dialog
Language and body movement are accessed and merged in a meanigful whole.
Studio 210
3435 Cesar Chavez St. (cross st. Valencia)
San Francisco
(415) 948-7628
n/a
wordsandmotion@yahoo.com
Adult
Workshop

How does what we might say affect how we move and vice-versa? Our goal is to exercise the muscle that integrate language and movement. We will improvise, write, and revise, treating the written page as a sound score that contains clues to movement possibilites. Open to all levels of experience.
SIGN UP: Click here to sign up for this event
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Monday, April 26

Authentic Movement

7:00 PM - 9:30 PM
for Women with Lysa Castro

Sebastopol Center for the Arts
6780 Depot St.
Sebastopol
707-823-2652
www.bodytales.com
info@bodytales.com
Adult
Class


This simple inner-directed practice reawakens body wisdom and helps cultivate intimacy with one’s self. In this session participants will explore and expand their innate capacities to move and be moved, see and be seen, and articulate and integrate their experience.
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Monday, April 26

AXIS Dance Company

6:00 PM - 7:30 PM
Serious Fun!
Dance workshop for people with and without physical disabilities, no dance experience required.;
Malonga Casquelourd Center for the Arts,
1428 Alice Street
Oakland
510-625-0110
www.axisdance.org
annika@axisdance.org
Adult
Cornerstone


This class combines creative movement, improvisation and modern dance to explore the exciting genre of physically integrated dance. The focus is to deepen our capacity for movement invention in our own unique bodies and in relationship to those around us. For people with and without disabilities.
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Monday, April 26

Bliss Dance Company

4:00 PM - 5:30 PM
Contemporary Workshop
Contemporary dance for all levels taught by Bliss company members!
Ohlone College Dance Studio
43600 Mission Blvd.
Fremont
510-303-0971
www.blissdance.homestead.com
cassiekliu@yahoo.com
Adult
Workshop


Come dance with the women of Bliss! Contemporary style dance for all levels.
SIGN UP: Click here to sign up for this event
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Monday, April 26

Center for Sports Medicine, Dancemedecine

5:00 PM - 6:00 PM
Dance injuries: prevention and rehabilitation
A panel of various medical professionals discussion dance injuries.
Saint Francis Memorial Hospital
900 Hyde Street, 11th Floor
San Francisco
(415) 353-6410
http://www.saintfrancismemorial.org/Medi
jlevinso@chw.edu
All Ages
Lecture-demo


A panel of physicians, physical therapists, Dancemedicine/Pilates specialists discussing common dance injuries. And the use of Pilates as a tool for their prevention and rehabilitation.
SIGN UP: Call to Register before attending
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Monday, April 26

Dancing Poetry

6:00 PM - 7:00 PM
Poetic Dance Technique
Expressions and Innovations
Dancing Poetry
5220 Glenn Ave
San Pablo
510-235-0361
www.dancingpoetry.com
naticaaei@aol.com
All Ages
Workshop


Expressions and Innovation
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Monday, April 26

Dancing Poetry

7:10 PM - 8:10 PM
Fuse Your Fusion - Innovation, Creation, and Moving Muses
Attitudes muses gave 3,000 years ago
Dancing Poetry
5220 Glenn Ave
San Pablo
510-235-0361
www.dancingpoetry.com
naticaaei@aol.com
Youth Adult Senior All Ages
Workshop


Innovation creation and expression used by the Poetic Dance Theater Company. A fusion of poetic intention and movement. www.dancingpoetry.com
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Monday, April 26

Danse Maghreb

7:30 PM - 9:00 PM
Open Rehearsal
Dances of North Africa, al-Andalus and the Diaspora
Khadra International Dance Studio
5809 Mission Street
San Francisco
415-994-2846
www.dansemaghreb.org
janine@dansemaghreb.org
Adult
Lecture-demo


Danse Maghreb will be rehearsing selections from their repertoire of Berber (Amazigh), Moroccan, Algerian, Egyptian and North African Andalusian dances. They are the only dance company in the Western US performing the Amazigh dance style of Kabylia, Algeria. Costumes will be on display.
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Monday, April 26

Danspace

6:00 PM - 7:30 PM
Intermediate Ballet with Beth Hoge
Master Teacher unlocks the secrets of good technique.
Danspace
473 Hudson Street
Oakland
510-420-0920
www.danspace.com
info@danspace.com
Youth Adult
Class


Beth Hoge, teaches a clean, classical technique free of mannerism, with great emphasis on musicality, artistry, purity of line, as well as balance and co-ordination which ultimately lead to more flexibility and strength.
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Monday, April 26

FACT/SF

10:00 AM - 12:00 PM
FACT/SF Company Class - Contemporary Technique w/Charles Slender
Get that leg up and turn it out with FACT/SF, because you need to.
Mama Calizo's Voice Factory
1519 Mission St
San Francisco
4157898338
www.factsf.org
info@factsf.org
Adult
Class


FACT/SF Company Class includes principles from classical ballet and release techniques, promoting safe, dynamic, legible movement that utilizes quick direction changes, qualitative shifts, and a voluminous awareness of joints to create massive dancing that is both strong and liberated.
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Monday, April 26

GreekFeet

7:30 PM - 9:30 PM
Step into the World of Greek Dance
Join us to explore and celebrate the rich culture and spirit of Greece through music and dance.
Presidio Dance Theatre Academy
1158 Gorgas @ Marshall
Presidio, San Francisco
510 530.5140
www.greekfeet.com
makaronis@earthlink.net
All Ages
Class


Greek Dance
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Monday, April 26

Halanda Studio

9:00 AM - 10:00 PM
Zumba, Nia, Bellydance for kids, Middle Eastern Belly Dance & more
Classes open for free drop ins! Please check website for details
Halanda Studio
1062 Lincoln Ave
San Jose
408-246-1129
www.Halanda.com
info@halanda.com
Children Youth Adult Senior All Ages
Class


Try our classes for FREE! Nia (new students), Zumba, Low impact Belly Dance, Belly dance for kids, Middle Eastern Belly Dance,..etc. Please check website for schedule and details.
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Monday, April 26

HoopGirl.com

12:00 PM - 1:00 PM
A Celebration of Gyration!
Transformational Hula Hoop Dance For Everyone
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com
admin@hoopgirl.com
Youth
Class


Come check out Michelle Obama's favorite hobby! Hula hooping has evolved from child's play into a leading edge dance form. Burn 600 calories per hour with eliptical gyration!
SIGN UP: Click here to sign up for this event
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Monday, April 26

Intimate Embrace Tango

6:30 PM - 8:30 PM
The Relational Matrix of Tango: Pre-Beginner level dance
Argentine Tango
La Pista
768 Brannan St. (b/w 6th&7th St)
San Francisco
(415) 661-1852
www.intimateembracetango.com
intimate_embrace_tango@earthlink.net
Youth Adult Senior
Workshop

Using somatic exercises we will explore our body’s ability to listen and respond to another’s presence in preparation for partner dancing. Guided by the music we will share the joy of communicating through simple Tango steps. PRE-BEGINNER LEVEL. No dance experience or partner necessary.
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Monday, April 26

Jubilee American Dance Theatre

6:30 PM - 7:30 PM
Beginning Clogging
Jubilee cloggers teach easy beginners steps
Ashkenaz
1317 San Pablo Ave.
Berkeley
510-525-5054
www.jubileedance.com
becky@jubileedance.com
Youth Adult Senior
Class


Appalachian clogging is a traditional dance that comes from the southern United States, with a rhythmic beat. It evolved from a melting pot of English, Irish, African and Native American dance steps.
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Monday, April 26

Mills College Dance Department

11:00 AM - 12:30 PM
Dance with Mills!
Open Class with renowned teachers!
Mills College-Haas Pavilion-lower level
5000 MacArthur Blvd
Oakland
510.430.2175
www.mills.edu
dance@mills.edu
Youth Adult
Class


Experience Mills College in Oakland! Sonya Delwaide and Sheldon Smith open their Modern Technique class. Celebrate National Dance Week! Come and Enjoy!
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Monday, April 26

Mission Cultural Center for Latino Arts

6:00 PM - 7:15 PM
Latin Dance Grooves
Latin Dance Class with Elizabeth Soberanes
MCCLA- Studio B
2868 Mission St.
San Francisco
415.821.1155
www.missionculturalcenter.org
events@missionculturalcenter.org
Children Youth Adult All Ages
Class


Join Elizabeth Soberanes for one of her high-energy Latin Dance Grooves classes. Everyone moves and everyone grooves! Cheering is optional, but you may not be able to resist the urge. Space is limited and available on a first come, first served. Pre-registered students will be given priority.
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Monday, April 26

Morgan Hill Dance Center

6:45 PM - 7:45 PM
Adult Ballet Class
Open level classical ballet class for ages 13+. Dance background is recommended, but not required.
Morgan Hill Dance Center
16060 Caputo Drive
Morgan Hill
(408) 776-1661
www.morganhilldance.com
april@morganhilldance.com
Youth Adult Senior
Class


Ballet Class for Teens & Adults.
SIGN UP: Click here to sign up for this event
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Monday, April 26

Moving Pathways (led by Joy Coscullela)

10:00 AM - 12:30 PM
Movement Ritual: A Somatic Dance Practice
A series of integrated movements that help you become more aware of your body's potential.
Studio 210
3435 Cesar Chavez St. (cross St. Valencia)
San Francisco
(415) 948-7628
n/a
joycos2002@yahoo.com
Adult
Class

Movement Ritual, developed by dance pioneer Anna Halprin, uses an objective approach to understand one's body with awareness and sensitivity. Open to all levels, it opens a space for you to approach dance/movement with your imagination. Joy Cosculluela is a certified Movement Ritual instructor.
SIGN UP: Click here to sign up for this event
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Monday, April 26

ODC School/Rhythm & Motion Dance Program

05:30 PM - 06:30 PM
Rhythm & Motion Dance Workout (FR) with Janet Roitz
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Our classic Rhythm & Motion workout fuses dance styles and eclectic music to create an invigorating, physically challenging and fun experience. All levels, All ages, All welcome. Everybody dance now! New students pick any 3 classes free!
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Monday, April 26

ODC School/Rhythm & Motion Dance Program

07:00 PM - 08:30 PM
Afro-Haitian with Blanche Brown
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


These classes introduce the technique, culture, and spirituality of Haitian dance. Live drumming accompanies this high energy class. All levels welcome! New students pick any 3 classes free! New students: Any 3 classes free; current students: check www.odcschool.org for daily free class.
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Monday, April 26

ODC School/Rhythm & Motion Dance Program

08:00 AM - 10:00 AM
Advanced Beginning Ballet with Marina Fukushima
1 year experience required
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


This class will help students continue to build technique and ballet vocabulary and help take the mystery out of how to connect steps to create simple dance combinations. New students pick any 3 classes free!
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Monday, April 26

ODC School/Rhythm & Motion Dance Program

08:00 PM - 09:15 PM
Rhythm & Motion Dance Workout (EFR) with Nancy Rubin
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Learn R&M choreography and understand the fundamentals of dance technique. It serves as an introductory class for new students and offers another way for ongoing students to deepen their R&M workout. New students pick any 3 classes free!
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Monday, April 26

ODC School/Rhythm & Motion Dance Program

09:30 PM - 10:30 PM
Int./Adv. Rhythm Tap Jam with Tyler Knowlin
Previous Dance Experience Required
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Dance Jam


Explore your musicality and individual style through rhythm tap dancing inspired by a wide range of dance forms and music. Let loose, improvise and jam. Some previous dance experience is recommended. New students pick any 3 classes free!
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Monday, April 26

Pick School of Ballroom Dancing

8:30 PM - 9:15 PM
Free Ballroom Class
Bring your friends and learn some ballroom dancing moves.
Pick School of Ballroom Dancing
1532 Taravel
San Francisco
415.752.5658
www.pickdance.com
pickdance@earthlink.net
Youth Adult Senior
Class


Ballroom class in American ballroom dancing. May include Salsa, Tango, Latin and ballroom dances.
SIGN UP: Call to Register before attending
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Monday, April 26

Project Bandaloop

5:30 PM - 7:30 PM
Free to Fly Open House
A free aerial workshop, in the air, on the ground, and on the trampoline wall.
Project Bandaloop Warehouse
1601 18th St. at Peralta
Oakland
415.421-5667/day of: 510.451-5667
www.projectbandaloop.org
amanda@projectbandaloop.org
Adult
Workshop


A free two hour open studio workshop with members of the company. Come dance in the air, on the wall or on the trampoline wall! Depending on number of participants, each person will get not less than fifteen minutes of guided aerial experience.
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Monday, April 26

Pyromancy

7:00 PM - 8:00 PM
Intro to the Enchanting Art of Fire Dancing Using Poi
Intro to the Enchanting Art of Fire Dancing Using Poi
Pyromancy's super cool warehouse!
1919 Market Street
Oakland
510-410-4431
www.firedancingclasses.com
lasupergravitania@yahoo.com
Youth Adult Senior
Class

Poi dancing, originated by the Maori culture from New Zealand, has been transformed by dancers around the world into a beautiful art form integrating the element of fire with multiple props. Come and learn about how to make fire dancing a safe and healthy art to practice. This free class will provide an overview of the six-week course experience of poi, staff, double staff and rope dart, while learning beginning dance moves without fire.
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Monday, April 26

RoCo Dance & Fitness

7:30 PM - 9:00 PM
Contact Improv with Rana Satori
Beginner to Intermediate Contact Skills
Roco dance & fitness Fairfax
56 Bolinas Rd
fairfax
415-456-1590
fairfax@rocodance.com
Adult
Class

Contact Improv is a blend of Partner Dance, Aikido, Wrestling, Acrobatics, and Improvisation. It involves being in contact with another body while working with four common themes; weight sharing, counterbalancing, falling and flying. It is playful yet engaging.
SIGN UP: Call to Register before attending
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Monday, April 26

SFYBA

7:30 PM - 8:15 PM
Adult Ballet
A simple but challenging ballet class for adult dancers of all levels.
SFYBA
3149 Vicente St.
San Francisco
415 731 2237
http://www.sanfranciscoyouthballet.org
rochesfyba@gmail.com
Adult
Class


Adult Ballet Class
SIGN UP: E-mail the Presenter to register
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Monday, April 26

Studio 8 Dance & Performing Arts Center

9:30 AM - 8:30 PM
Free Adult Dance Week
Studio 8 is offering all of their ADULT classes FREE for the week of April 26th - May 1st!
Studio 8 Dance Center
3420 Fostoria Way, Suite A-100
San Ramon
925-867-1556
www.studio8pac.com
info@studio8pac.com
Adult All Ages
Class


During the week of April 26th through May 1st, Studio 8 will offer all of the following classes FREE: Intermediate Adult Tap, Adult Hip Hop, Cardio Salsa Workout, Pilates, Booty & Belly Barre Workout, Jazz Workout, Beginning Adult Tap, Adult Ballet. Classes are FREE to all students NOT currently enrolled in the class. Go to: www.studio8pac.com for days and times.
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Monday, April 26

Subterranean Arthouse

10:00 AM - 11:30 AM
Contemplative Dance Practice
Meditation and Improvisation!
Subterranean Arthouse
2179 Bancroft Way
Berkeley
510-508-3492
www.subterraneanarthouse.org
subterraneanarthouse@gmail.com
Youth Adult Senior
Class


Contemplative Dance Practice was developed by Barbara Dilley at Naropa University. In its most basic form, it has three segments: 20 minutes Sitting, 20 minutes Personal Warm-up, and 20 minutes Open Space. All disciplines welcome through the simplicity and elegance of the form. Facilitated by Margit Galanter.
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Monday, April 26

Temple of Poi

6:15 PM - 7:00 PM
Introduction to Poi Fire Dancing
Begin your journey in Fire Dancing by exploring the Art of Poi
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com
ndwinfo@templeofpoi.com
All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude & your credit card -- we'll offer you a special discount on future classes during this session!
SIGN UP: Click here to sign up for this event
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Monday, April 26

Temple of Poi

7:15 PM - 8:00 PM
Introduction to Poi Fire Dancing
Begin your journey in Fire Dancing by exploring the Art of Poi
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com
ndwinfo@templeofpoi.com
All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude & your credit card -- we'll offer you a special discount on future classes during this session!
SIGN UP: Click here to sign up for this event
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Monday, April 26

Temple of Poi

8:15 PM - 9:00 PM
Introduction to Hoop Fire Dancing
Begin your journey in Fire Dancing by exploring Hoop Dance
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com
ndwinfo@templeofpoi.com
All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude, dancing shoes and hula hoop if you have one and we'll have fun playing!
SIGN UP: Click here to sign up for this event
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Monday, April 26

The Breema Center

8:00 AM - 8:45 AM
You Only Need This Moment
Self-Breema class
The Breema Center
6076 Claremont Ave
Oakland
510-428-0937
www.breema.com
center@breema.com
Adult
Class

The simple, natural movements of Self Breema exercises support body, mind and feelings to work together in the direction of increasing receptivity, balance, and openess to life.
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Monday, April 26

The Miriams Well Project

8::00 PM - 9::30 PM
Sacred Dance workshop with Miriam Peretz
A short participatory workshop and dance demonstration of an Interfatith Sacred Dance collaboration
Eighth Street Studio
2525 Eighth Street
Berkeley
(510)848-2192
www.miriamdance.com
miriamp@mindspring.com
Adult
Class


The Miriam's Well Project is an Interfaith performance project that uses dance, music and spoken word as a medium for dialogue. The dance form incorporates elements of Sacred Dance forms, Sufi Whirling, the use of gesture, contemporary dance and a lot of heart. Class & performance demo.
SIGN UP: E-mail the Presenter to register
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Monday, April 26

Zambaleta World Music & Dance School

6:00 PM - 9:30 PM
Belly dance & Persian/Central Asian classes at Zambaleta!
Full schedule online at zambaleta.org
Zambaleta
2929 19th Street
San Francisco
(415) 341-1333
www.zambaleta.org
info@zambaleta.org
All Ages
Class


Zambaleta is home to lively music and dance communities ranging from Salsa, Tango, Samba, Flamenco, Swing, Blues, Contra, African, Afro-Peruvian, Bollywood, Persian, Balkan, Belly dance and more!
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

Athletic PlayGround

6:00 PM - 7:30 PM
AcroYoga Class
No expirience or partner is needed!
Athletic PlayGround
4770 San Pablo Ave, E
Emeryville
5103551626
www.athleticplayground.com
info@athleticplayground.com
Adult
Class


Moving through progressions into basic partner acrobatics, cultivating strength, flexibility and trust while working as a team! A playful, safe, supportive environment will empower the whole room to be upside down and connect to the divine in a new way!
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Tuesday, April 27

Berkeley Moving Arts

7:30 PM - 9:00 PM
Advanced Beginning Modern Dance, A Body-Mind Approach
A body-mind approach to an Advanced Beginning Modern Dance class for strength and free flow.
Western Sky Studio
2525 Eighth Street, #13A
Berkeley
510-848-4878
www.berkeleymovingarts.com
rbotchanberkeleymovingarts@hotmail.com
Adult
Class


Join us for an advanced beginning Modern dance class. Ruth Botchan teaches Erick Hawkins' technique, a unique approach from the "inside out" that encourages efficient use of the body's structure for center strength and free flow. Call to reserve a space.
SIGN UP: Call to Register before attending
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Tuesday, April 27

city dance studios

7:15 PM - 8:15 PM
FitWell stretching and strengthening class for dancers
Insructor Julianna Carella will shape you up!
City Dance Studios
10 Colton Street
San FRANCISCO
415-297-1172
www.citydance.org
mvsf@mac.com
Adult
Class


Fitness and wellness combined in a one-hour full body core-strengthening workout. This is an effective, synergistic practice which includes power yoga, Pilates, orthopedic exercises and use of the ballet bar for stretching and strengthening. It's designed to for all body types and experience levels.
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Tuesday, April 27

Dance/Theater Shannon

11:30 AM - 1:30 PM
From Embodiment to Movement
Thru embodied anatomy discover the space to move and choreograph
The Garage
975 Howard St
San Fransco
5106844294
http://dancetheater.shannon
dancetheater.shannon@gmail.com
Youth Adult
Workshop


Modern Dance, Release technique, Improvisation, Laban-esque, Somatic Photo by David Papas
SIGN UP: E-mail the Presenter to register
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Tuesday, April 27

Danspace

6:30 PM - 8:00 PM
Modern Jazz Dance with Carly Boland
Fun mix of technique and style.
Danspace
473 Hudson Street
Oakland
510-420-0920
www.danspace.com
info@danspace.com
Youth Adult
Class


Carly Boland teaches Modern Jazz class emphasizing strength, coordination and style. Movement vocabulary, includes jumps, turns, inversions and floor work. Leaps and progressions across the floor are developed into sweat breaking combinations.
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

Deborah Slater Dance Theater

1:00 PM - 3:00 PM
MEN THINK THEY ARE BETTER THAN GRASS
Open Rehearsal
Theater Artaud
450 Florida Street
San Francisco
415-308-1612
www.deborahslater.org
dsdt@deborahslater.org
All Ages
Cornerstone


This will be the movement sections from the new piece premiering 3 days later at Theater Artaud. DSDT is a theatrically based movement company. The work is acrobatic, charged, and visually stunning.
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Tuesday, April 27

Halanda Studio

8:00 PM - 9:00 PM
Zumba & more
Classes open for free drop ins! Please check website for details
Halanda Studio
1062 Lincoln Ave
San Jose
408-246-1129
www.Halanda.com
info@halanda.com
Youth Adult Senior
Class


Try our classes for FREE! Zumba & more. Please check website for schedule and details.
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Tuesday, April 27

HoopGirl.com

5:30 PM - 6:30 PM
Get Fit, Feel Sexy and Have Fun!
Unwind After Your Day With Hula Hoop Dancing
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com
admin@hoopgirl.com
Adult
Class


Activate your body, mind and spirit with hula hoop dancing. Find your meditative center, express your sassy self, and transcend through the hoop. Everyone welcome. Hoops and good vibes provided. Best of Bay Winner 06, 07, 08, 09!
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

Hot Pink Feathers

7:45 PM - 8:45 PM
Samba Cabaret Technique
Unleash your inner samba showgirl with Carnaval SF 2008 Queen Kellita & Hot Pink Feathers!
The Hot Pink Feathers Showgirl Academy
128 10th St.
San Francisco
415-225-7462
www.hotpinkfeathers.com
hotpinkfeathers@gmail.com
All Ages
Workshop

Learn several approaches to Showgirl Samba; Access your JOY thru articulating your hips and chest in Hot Pink Feathers fashion!
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Tuesday, April 27

Hot Pink Feathers

8:45 PM - 9:45 PM
Carnaval SF 2010 Rehearsal
Either watch or learn a dance we are preparing for CARNAVAL SF 2010 GRAND PARADE
The Hot Pink Feathers Showgirl Academy
128 10th St.
San Francisco
415-225-7462
www.hotpinkfeathers.com
hotpinkfeathers@gmail.com
All Ages
Rehearsal

Either watch or learn a dance we are preparing for CARNAVAL SF 2010 GRAND PARADE; Become inspired and join our joyful and award-winning troupe in the procession this year!
SIGN UP: E-mail the Presenter to register
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Tuesday, April 27

Intimate Embrace Tango

6:00 PM - 8:00 PM
The Relational Matrix of Tango: Pre-Beginner level dance
Argentine Tango
Ashkenaz Music and Dance Center
1317 San Pablo Avenue (Gilman)
Berkeley
(415) 661-1852
www.intimateembracetango.com
intimate_embrace_tango@earthlink.net
Youth Adult Senior
Workshop


Using somatic exercises we will explore our body’s ability to listen and respond to another’s presence in preparation of partner dancing. Guided by the music we will share the joy of communicating through simple Tango steps. PRE-BEGINNER LEVEL. No dance experience or partner necessary.
SIGN UP: Call to Register before attending
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Tuesday, April 27

Joe Goode Performance Group

6:00 PM - 8:00 PM
Open Rehearsal
Goode things are coming...witness a work in progress!
San Francisco Conservatory of Dance
301 8th Street
San Francisco
415.561.6565
www.joegoode.org
info@joegoode.org
All Ages
Rehearsal


Joe Goode Performance Group has developed a genre of dance theater that integrates storytelling, voice, and deeply physical dancing.
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Tuesday, April 27

LEVYdance

2:00 PM - 3:30 PM
Contemporary Modern with Ben Levy
Ben Levy, artistic director of LEVYdance, finds his unique style in momentum- based movement.
Studio Gracia
19 Heron St.
San Francisco
415-701-1300
www.levydance.org, www.studiogracia.com
info@levydance.org
All Ages
Class

This class centers on momentum, physical movement and agility, expressiveness of the body, and isolation of the joints. With emphasis on finding different dynamics inherent in movement, we work to expand our physical spectrum to include nuance and specificity. After exercises that expand foot articulation, core strength, alignment, and extension we continue with phrase work, moving in and out of the ground while contrasting elements of attack, release, and abandon.
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Tuesday, April 27

Liss Fain Dance

1:00 PM - 1:45 PM
Liss Fain Dance Sneak Peak of New Work
Liss Fain Dance premieres new work, with Q & A
Lines Ballet Center
26 Seventh Street, 5th floor
San Francisco
415 380-9433
www.lissfaindance.org
info@lissfaindance.org
Youth Adult Senior
Rehearsal


Contemporary Dance
SIGN UP: E-mail the Presenter to register
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Tuesday, April 27

Mahea Uchiyama Center For International Dance

7:00 PM - 8:00 PM
Beginning Persian & Central Asian Dance
Introduction to Persian & other Central Asian dance styles.
MUCID
729 Heinz Ave #4
Berkeley
(510) 845-2605
www.dancetheworld.net
mahea@pacbell.net
All Ages
Class


Persian dance, Central Asian dance
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

Mahea Uchiyama Center For International Dance

8:00 PM - 9:00 PM
Middle Eastern Dance
Egyptian, Turkish, Moroccan & more! This class is a great workout.......come ready to sweat please!
MUCID
729 Heinz Ave #4
Berkeley
(510) 845-2605
www.dancetheworld.net
mahea@pacbell.net
All Ages
Class


Egyptian Dance, Turkish Dance, Moroccan Dance, Middle Eastern Dance
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

Mills College Dance Department

11:00 AM - 1:00 PM
Dance with Mills!
Open Class and Brown Bag Discussion
Mills College-Haas Pavilion-lower level
5000 MacArthur Blvd
Oakland
510.430.2175
www.mills.edu
dance@mills.edu
Youth Adult
Class


Experience Mills College in Oakland! Open Class. Modern Technique followed by a Lunch & Learn discussion with faculty. Please bring your own lunch. Celebrate National Dance Week! Come and Enjoy!
SIGN UP: E-mail the Presenter to register
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Tuesday, April 27

MoBu Dance Group

7:30 PM - 9:30 PM
MoBu Dance Workshop
Using Japanese Avant-garde dance concepts to evoke the movements
MoBu Dance Studio
1605 Church St
San Francisco
415-602-8557
www.mobudancestudio.com
info@mobudancestudio.com
Adult
Workshop


MoBu dance is contemporary dance style that using Japanese Avant-garde dance concepts(time, space & images) to evoke the movements to help discern your body abilities.
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Tuesday, April 27

Morgan Hill Dance Center

7:00 PM - 8:15 PM
Open Jazz Class
Open level jazz class. Some dance background recommended, but not required.
Morgan Hill Dance Center
16060 Caputo Drive
Morgan Hill
(408) 776-1661
www.morganhilldance.com
april@morganhilldance.com
Youth Adult Senior
Class


Jazz Class.
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

ODC School/Rhythm & Motion Dance Program

05:30 PM - 07:00 PM
Beginning Contemporary with Natalie Greene
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Build the fundamentals of modern dance vocabulary. Develop core strength, articulation of the feet, balance, and articulation of the spine “off-center†in forward curves, side tilts, twists, and arches. New students pick any 3 classes free!
SIGN UP: E-mail the Presenter to register
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Tuesday, April 27

ODC School/Rhythm & Motion Dance Program

10:00 AM - 11:15 AM
Brazilian Modern with Paco Gomes
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


This energizing, fluid and challenging class. fuses modern dance (Graham and Horton techniques) with the inversions and floor work of Capoeira and the colorful movement of the Afro-Brazilian Orixá dances. New students pick any 3 classes free!
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Tuesday, April 27

ODC School/Rhythm & Motion Dance Program

12:00 PM - 01:15 PM
Rhythm & Motion Dance Workout (MR) with Jessica Lutes
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Modern Rhythms offers our students a more lyrical approach to dance workout. Drawing on contemporary dance and set to music that crosses borders, Modern Rhythms is a fun, creative and accessible workout. All levels, all ages, all welcome. New students pick any 3 classes free!
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Tuesday, April 27

PE & Dance Department City College San Francisco

1:00 PM - 3:00 PM
Beginning Latin Social Dance
Beginning Latin American Social Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)
tgensler@ccsf.edu
Adult
Class


Beginning Latin American Social Dance
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

PE & Dance Department City College San Francisco

1:00 PM - 3:00 PM
Intermediate Jazz Dance
Intermediate Jazz Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)
tgensler@ccsf.edu
Adult
Class


Intermediate Jazz Dance
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

PE & Dance Department City College San Francisco

11:00 AM - 1:00 PM
Intermediate Modern Dance
Intermediate Modern Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
tgensler@ccsf.edu
Adult
Class


Intermediate Modern Dance
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

PE & Dance Department City College San Francisco

3:00 PM - 5:00 PM
Beginning African Haitian Dance
Beginning African Haitian Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)
tgensler@ccsf.edu
Adult
Class


Beginning African Haitian Dance
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

PE & Dance Department City College San Francisco

6:00 PM - 8:00 PM
Intermediate Ballet Class
Intermediate Ballet Class
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)
tgensler@ccsf.edu
Adult
Class


Intermediate Ballet
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Tuesday, April 27

PE & Dance Department City College San Francisco

8:00 PM - 10:00 PM
Beginning Ballroom Dance
Beginning Ballroom Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)
tgensler@ccsf.edu
Adult
Class


Beginning Ballroom Dance
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Tuesday, April 27

PE & Dance Department City College San Francisco

9:30 AM - 10:00 PM
Open Classes
Participate in a variety of classes
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)
tgensler@ccsf.edu
Adult
Class


Style and times of classes listed under CCSF 4/27
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Tuesday, April 27

PE & Dance Department City College San Francisco

9:30 AM - 11:00 AM
Dance History
Dance History
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)
tgensler@ccsf.edu
Adult
Class


Dance History
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

Performance Dance Ensemble (PDE)

9:30 AM - 6:30 PM
Day of Dance
Open House & Free Dance Classes
College of San Mateo
1700 W.Hillsdale Blvd.
San Mateo
(415) 244-8326
http://www.smccd.edu/
boltons@smccd.edu
Youth Adult
Cornerstone


Participate in a variety of "mini" dance classes. Find out about the Dance Program at CSM and how you can join The Performance Dance Ensemble. 9:35-10:50 Beg/Int Ballet 12:35-1:50 Modern Dance 2:30-3:15 Modern Dance 3:30-4:15 Hip Hop 4:30-5:15 Break Dancing 5:30-6:15 Jazz
SIGN UP: E-mail the Presenter to register
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Tuesday, April 27

Pyromancy

7:00 PM - 8:00 PM
Intro to the Enchanting Art of Fire Dancing Using Poi
Intro to the Enchanting Art of Fire Dancing Using Poi
Pyromancy's super cool warehouse!
1919 Market Street
Oakland
510-410-4431
www.firedancingclasses.com
lasupergravitania@yahoo.com
Youth Adult Senior
Class

Poi dancing, originated by the Maori culture from New Zealand, has been transformed by dancers around the world into a beautiful art form integrating the element of fire with multiple props. Come and learn about how to make fire dancing a safe and healthy art to practice. This free class will provide an overview of the six-week course experience of poi, staff, double staff and rope dart, while learning beginning dance moves without fire.
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Tuesday, April 27

Richmond District YMCA

8:00 PM - 9:30 PM
Belly Dance for Adults of all levels
Learn the ancient art of bellydance with Janine Ryle
Richmond District YMCA Studio 1
360 18th Ave/Geary
San Francisco
415-666-9603
www.ymcasf.org/richmond
mroth-cramer@ymcasf.org
Adult All Ages
Class


Learn the ancient art of bellydance: beneficial to body, mind and spirit. Taught by Janine Ryle of Danse Maghreb. Participate or observe; wear comfortable clothing; barefeet or slippers; scarves, coin belts OK.
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Tuesday, April 27

San Francisco Movement For Health and Healing

10:30 AM - 11:30 AM
Agile Aging - A Dance Class to Help Prevent Falls
Come experience the somatic mind-body connection and awesome dance moves for seniors!
Sunrise Senior Center in Brisbane
2 Visitacion Ave.
Brisbane
415.218.7088
www.sfmovement.com
valerie@sfmovement.com
Senior
Class


This one hour, gentle yet effective class integrates dance and music with the latest in exercise physiology for seniors and somatic mind-body practice to help prevent falls, reduce fear of falling, and increase vitality.
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Tuesday, April 27

SFYBA

7:00 PM - 8:15 PM
Teen Ballet Class
A fun and funky class that calls on all styles of ballet to get teenagers really moving.
SFYBA
3149 Vicente St.
San Francisco
415 731 2237
http://www.sanfranciscoyouthballet.org
rochesfyba@gmail.com
Youth
Class


Teen Ballet Class
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Tuesday, April 27

Soul Motion

6:00 PM - 7:30 PM
Soul Motionâ„¢: The Practice
A free-form exploration of the kinesthetic & spiritual reality of a body in motion.
Studio 12
2525 8th Street
Berkeley
415.205.9989
www.transformativedance.com
zuza@transformativedance.com
Adult
Class


More than a dance class: an inquiry into embodied consciousness through movement, in relationship with self and others. We dance inspired by an eclectic mix of music & SoulMotion points of view, but more by listening to & expressing authentic impulses, inner rhythms, native body language.
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

Swing Goth

8:00 PM - 1:00 AM
Swing Goth
Partner dancing to modern music!
Blue Macaw
2565 Mission Street
San Francisco
(415) 920-0577
www.swinggoth.com/sf
swinggoth@gmail.com
Adult
Class


Swing Goth is a re-appropriation of partner dancing updating both instruction and technique to the modern era. We were named Best of the Bay by the SF Bay Guardian! Beginner dance lessons are no partner or experience required and are followed by a FREE open dance from 9-1am.
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Tuesday, April 27

Temple of Poi

6:15 PM - 7:00 PM
Introduction to Hoop Fire Dancing
Begin your journey in Fire Dancing by exploring Hoop Dance
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com
ndwinfo@templeofpoi.com
All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude, dancing shoes and hula hoop if you have one and we'll have fun playing!
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

Temple of Poi

7:15 PM - 8:00 PM
Introduction to Poi Fire Dancing
Begin your journey in Fire Dancing by exploring the Art of Poi
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com
ndwinfo@templeofpoi.com
All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude & your credit card -- we'll offer you a special discount on future classes during this session!
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

Temple of Poi

8:15 PM - 9:00 PM
Introduction to Poi Fire Dancing
Begin your journey in Fire Dancing by exploring the Art of Poi
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com
ndwinfo@templeofpoi.com
All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude & your credit card -- we'll offer you a special discount on future classes during this session!
SIGN UP: Click here to sign up for this event
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Tuesday, April 27

Wan-Chao Dance

08:30 PM - 09:30 PM
Open Rehearsal
How... do we create works from tradition dance forms?
Spring/Fall Studio
2525 8th St. #20
Berkeley
415-244-5736
www.wanchaodance.com
info@wanchaodance.com
Adult
Rehearsal


Wan-Chao Dance, an ethno-contemporary dance company, aims to create new works rooted from traditional dance forms.
SIGN UP: E-mail the Presenter to register
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Tuesday, April 27

Zambaleta World Music & Dance School

7:00 PM - 11:00 PM
Brazilian & Tango dance classes at Zambaleta!
Full schedule online at zambaleta.org
Zambaleta
2929 19th Street
San Francisco
(415) 341-1333
www.zambaleta.org
info@zambaleta.org
All Ages
Class


Zambaleta is home to lively music and dance communities ranging from Salsa, Tango, Samba, Flamenco, Swing, Blues, Contra, African, Afro-Peruvian, Bollywood, Persian, Balkan, Belly dance and more!
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Wednesday, April 28

Academy of Danse Libre

8:15 PM - 10:00 PM
Danse Libre Vintage Ballroom Open Studio and Class
Join Danse Libre for a warm-up, brief dance demo of some of our dances, and learn one!
Dance Studio at Cubberley Center
4000 Middlefield Rd.
Palo Alto
415.218.7088
www.danselibre.org
dl-directors@danselibre.org
Adult
Workshop


Danse Libre performs a variety of breathtaking pieces from the 19th and early 20th centuries in authentic period costume. Each of our dances brings to life a period in history, complete with the music, dance, dress, and mannerisms of the time.
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Wednesday, April 28

Alonzo King LINES Dance Center

11:00 AM - 6:00 PM
A Look At Our Educational Programs
Observe LINES Ballet School, LINES BFA at Dominican and School of the Arts
Alonzo King LINES Dance Center
26 7th Street, 5th Floor
San Francisco
415-863-3040
www.linesballet.org/dancecenter
info@linesballet.org
All Ages
Lecture-demo


See future professional dancers as the Dance Center opens its educational program up for observation. Call 415-863-3040, ext. 221 or visit www.linesballet.org/dancecenter for our schedule.
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Wednesday, April 28

Andrea Belly Dance

11:00 AM - 12:00 PM
Free Bellydance Bootcamp Class
Put your best hip forward!
Enthu Studio
1475 Burlingame Ave. Suite A
Burlingame
510-290-6627
www.andreabellydance.com
andrea@andreabellydance.com
All Ages
Class


Feel energized and empowered through this perfect blend of dance and exercise! Work up a sweat with authentic belly dance moves to upbeat Arabic music. Then work your core and glutes with strengthening moves. The class ends with soft Arabic music and wonderful stretching.
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Wednesday, April 28

Athletic Playground

7:30 PM - 8:30 PM
Capoeira Class
No expirience is necessary!
Athletic Playground
4770 San Pablo Ave, Unit E
Emeryville
510-355-1626
www.athleticplayground.com
info@athleticplayground.com
Youth Adult
Class


Capoeira is an Afro-Brazilian cultural form that mixes fight and play, co-operation, acrobatics, percussion and song into a dynamic cultural expression. The Classes at Athletic Playground are a great way to learn basic Capoeira movements while increasing your body awareness through creativity.
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Wednesday, April 28

Athletic PlayGround

8:30 PM - 9:30 PM
Handstand Class
No expirience is needed!
Athletic PlayGround
4770 San Pablo Ave, E
Emeryville
5103551626
www.athleticplayground.com
info@athleticplayground.com
Adult
Class


Build strength, coordination and balance from a different perspective!
Learning to do handstands is a fun, safe, and challenging way to expand your movement possibilities into the upside-down realm. We will learn how to balance on our hands, and how to move through inverted positions.
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Wednesday, April 28

Authentic Movement

7:00 PM - 9:30 PM
for Women with Lysa Castro

Western Sky Studio
2525 8th St #13A
Berkeley
707-823-2652
www.bodytales.com
info@bodytales.com
Adult
Class


This simple inner-directed practice reawakens body wisdom and helps cultivate intimacy with one’s self. In this session participants will explore and expand their innate capacities to move and be moved, see and be seen, and articulate and integrate their experience.
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Wednesday, April 28

AXIS Dance Company

4:30 PM - 6:00 PM
AXIS in ACTION - open rehearsal
Open Rehearsal AXIS Dance Company
Malonga Casquelourd Center for the Arts,
1428 Alice Street
Oakland
510-625-0110
www.axisdance.org
annika@axisdance.org
All Ages
Rehearsal


Join AXIS for an up close and intimate view of AXIS in the process of creating/rehearsing work. AXIS Dance Company, is an acclaimed ensemble of performers with and without disabilities, based in Oakland, CA.
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Wednesday, April 28

Ballet Afsaneh- Afsaneh Art & Culture Society

6::30 PM - 10::00 PM
Persian & Central Asian Dance
Demo Class with Miriam Peretz & open rehearsal with Ballet Afsaneh Dance Company
Eighth Street Studio
2525 Eighth Street
Berkeley
(510)848-2192
www.miriamdance.com/ www.dancesilkroad.org
miriamp@mindspring.com
Adult
Class


6:30-7:30- Persian & Central Asian dance (dances from the Silk Road regions of Iran, Tajikistan & Afghanistan): demo class with Miriam Peretz 7:30-10:00- Open Rehearsals with Ballet Afsaneh Dance Company
SIGN UP: E-mail the Presenter to register
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Wednesday, April 28

Barbary Coast Cloggers

8:00 PM - 9:30 PM
Open Rehearsal/Intro-to-Clogging Lesson
Watch BCC rehearse, then take to the floor for an intro lesson!
Danzhaus
1275 Connecticut Street
San Francisco
415-552-4541
www.barbarycoast.org
dan@barbarycoast.org
All Ages
Class


Come watch America's only all-male traditional Appalachian clogging group in rehearsal, then take to the floor for an introductory level class. Cloggins, America's orignal folk dance form, is similar to tap dancing but more relaxed and rustic. Open to men & women of all ages and dance abililities.
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Wednesday, April 28

Danspace

7:00 PM - 8:30 PM
Elementary Ballet with Mary Armentrout
Great for first timers or returning students!
Danspace
473 Hudson Street
Oakland
510-420-0920
www.danspace.com
info@danspace.com
Adult
Class


Danspace strives to reveal the simple secrets that unlock the beauty of dance for all bodies, all ages, all dancers. Our classes center on principles of movement. This approach allows dancers to further their understanding of technique and achieve better dancing.
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Wednesday, April 28

DIMENSIONS DANCE THEATER, INC.

7:00 PM - 8:30 PM
Contemporary African dance with Dimensions Dance Theater
Noted choreographer Deborah Vaughan shares her signature African diasporic/contemporary dance style.
Malonga Casquelourd Center for the Arts
1428 Alice Street, 3rd fl. Studio C
Oakland
510-465-3363
www.dimensionsdance.org
dimensionsdance@prodigy.net
Youth Adult Senior
Class


Dimensions Dance Theater's Deborah Vaughan will conduct a workshop in her signature style of movement, which seamlessly blends traditional African movement and contemporary dance. Guest instructor Kayos Makaya from the Congo will conduct part of this workshop.
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Wednesday, April 28

Ecstatic Dance SF Bay

7:00 PM - 8:00 PM
Contact Improv Warm Up
Free Class before Ecstatic Dance (teacher tba)
Historic Sweet\
1933 Broadway
Oakland
415-505-1112
www.EcstaticDance.org
EcstaticDance.org@gmail.com
All Ages
Class


This is an all-levels Contact Improv class offered by rotating teachers, free every Wednesday Night at Sweet\'s Ballroom from 7-8pm. A great place to begin, or to hone your sensitivity. Ecstatic Dance follows from 8-11pm ($15 drop-in), an open Dance and Movement Space.
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Wednesday, April 28

Halanda Studio

9:00 AM - 8:30 PM
Bellydance Bootcamp, Hala Dance Company Rehearsal, Nia & more
Classes open for free drop ins! Please check website for details
Halanda Studio
1062 Lincoln Ave
San Jose
408-246-1129
www.Halanda.com
info@halanda.com
Youth Adult Senior
Class


Try our classes for FREE! Nia & Bellydance Bootcamp (new students), Hala Dance Company rehearsal,..etc. Please check website for schedule and details.
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Wednesday, April 28

HoopGirl.com

12:00 PM - 1:00 PM
Disco Diva Hula Hoop Party!
Lunchtime Hoopdance With HoopGirl
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com
admin@hoopgirl.com
Adult
Class

Connect with your inner hoop star! This HoopGirl Workout teaser class will stimulate your chi while you leap and groove in the hoop. Connect your body and hoop to the rhythm of the music. Learn to transmit energy through your hooping. No experience needed. Best of the Bay Winner 06, 07, 08, 09
SIGN UP: Click here to sign up for this event
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Wednesday, April 28

Linden St. Dance Studio

7:30 PM - 9:15 PM
Free Beginning Ballroom Class
Changing Lives, One Step at a Time
Linden St. Dance Studio
130 Linden St.
Oakland
510-444-3404
www.lindendance.com
comtact@lindendance.com
Adult
Class


Group Class in Ballroom Dancing - no partner or experience needed! Both beginner and intermediate level classes are held at 7:30pm. Class is followed by a practice party at 8:15pm.
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Wednesday, April 28

Linden St. Dance Studio

8:30 PM - 10:00 PM
Free Ballroom Dance Class
Changing Lives, One Step at a Time
Linden St. Dance Studio
130 Linden St.
Oakland
510.444.3404
www.lindendance.com
contact@lindendance.com
Youth
Class


Group Class in Ballroom Dancing - no partner or experience needed! Both beginner and intermediate level classes are held at 8:30pm. Class is followed by a practice party at 9:15pm.
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Wednesday, April 28

ODC School/Rhythm & Motion Dance Program

04:30 PM - 05:30 PM
Rhythm & Motion Dance Workout (MR) with Susan Tobiason
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Modern Rhythms offers a more lyrical approach to dance workout. Drawing on contemporary dance and set to music that crosses borders, Modern Rhythms is a fun, creative and accessible workout. All levels, all ages, all welcome. New students pick any 3 classes free!
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Wednesday, April 28

ODC School/Rhythm & Motion Dance Program

05:30 PM - 07:00 PM
Advanced Beginning Contemporary with Todd Eckert
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Designed for students who have some previous dance experience (though not necessarily in Contemporary), this advanced-beginning level class builds the technical fundamentals of modern dance vocabulary. New students pick any 3 classes free!
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Wednesday, April 28

ODC School/Rhythm & Motion Dance Program

06:30 PM - 08:00 PM
Advanced Contemporary with Amy Foley
Previous Dance Experience Required
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


This fast-paced, athletic class focuses on quick changes of weight, precision and ease of movement. Explore how the weight of one part of the body can affect the whole and the utilization of the spine as an independent, articulate voice in movement vocabulary. New students pick any 3 classes free.
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Wednesday, April 28

ODC School/Rhythm & Motion Dance Program

08:15 PM - 09:15 PM
Flamenco Choreography with Danica Sena
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Learn Flamenco technique and choreography while demystifying its musical structure. Students learn how to recognize and maintain the compas (rhythm) of basic Flamenco forms such as Tangos, Bulerias, Alegrias in a fun, encouraging atmosphere. New students pick any 3 classes free!
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Wednesday, April 28

ODC School/Rhythm & Motion Dance Program

09:00 AM - 10:30 AM
Contemporary with Chimene Pollard
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


This Hawkins-based class is accessible to all levels. Informed by the Alexander Technique, students somatically find the strength and release of each movement through the efficient use of the head, neck and torso connection. New students pick any 3 classes free!
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Wednesday, April 28

PE & Dance Department City College San Francisco

10:00 AM - 8:00 PM
Open Classes
Participate in a variety of classes
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)
tgensler@ccsf.edu
Adult
Class


Styles of dance and times listed under CCSF 4/28
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Wednesday, April 28

PE & Dance Department City College San Francisco

10:00 AM - 12:00 PM
Beginning Argentine Tango
Beginning Argentine Tango
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)
tgensler@ccsf.edu
Adult
Class


Beginning Argentine Tango
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Wednesday, April 28

PE & Dance Department City College San Francisco

12:00 PM - 2:00 PM
Beginning Tap Dance
Beginning Tap Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)
tgensler@ccsf.edu
Adult
Class


Beginning Tap Dance
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Wednesday, April 28

PE & Dance Department City College San Francisco

2:00 PM - 4:00 PM
Beginning Jazz Dance
Beginning Jazz Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)
tgensler@ccsf.edu
Adult
Class


Beginning Jazz Dance
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Wednesday, April 28

PE & Dance Department City College San Francisco

4:00 PM - 6:00 PM
Beginning Hip Hop Dance
Beginning Hip Hop
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)
tgensler@ccsf.edu
Adult
Class


Beginning Hip Hop
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Wednesday, April 28

PE & Dance Department City College San Francisco

4:00 PM - 6:00 PM
Dance Aerobics
Dance Aerobics
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)
tgensler@ccsf.edu
Adult
Class


Dance Aerobics
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Wednesday, April 28

PE & Dance Department City College San Francisco

6:00 PM - 8:00 PM
Beginning African Haitian Dance
Beginning African Haitian Dance
CCSF Health and Wellness Center
50 Phelan Avenue at Ocean/Howth
San Francisco
415 452-7322
www.ccsframs.com (link: dance)
tgensler@ccsf.edu
Adult
Class


Beginning African Haitian
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Wednesday, April 28

Poletential

6:30 PM - 7:30 PM
Flirty Tricks Pole
Let's Twirl!
Poletential Studio
2682 Middlefield Rd. Unit N
Redwood City
650-701-1653
www.poletential.com
pam@poletential.com
Adult
Class

Twirls, Climbs, Inversions and other tricks take a bit of a Flirty turn in our one hour all-trick class. This class focuses on learning tricks from the basic level and adding difficulty as you are ready. Women only.
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Wednesday, April 28

Pyromancy

7:00 PM - 8:00 PM
Intro to the Enchanting Art of Fire Dancing Using Poi
Intro to the Enchanting Art of Fire Dancing Using Poi
Pyromancy's super cool warehouse!
1919 Market Street
Oakland
510-410-4431
www.firedancingclasses.com
lasupergravitania@yahoo.com
Youth Adult Senior
Class

Poi dancing, originated by the Maori culture from New Zealand, has been transformed by dancers around the world into a beautiful art form integrating the element of fire with multiple props. Come and learn about how to make fire dancing a safe and healthy art to practice. This free class will provide an overview of the six-week course experience of poi, staff, double staff and rope dart, while learning beginning dance moves without fire.
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Wednesday, April 28

Richmond District YMCA

11:00 AM - 12:25 PM
Adult Ballet - Intermediate
Intermediate Adult Ballet with Monique Brown
Richmond District YMCA Studio 1
360 18th Ave/Geary
San Francisco
415-666-9603
www.ymcasf.org/richmond
mroth-cramer@ymcasf.org
Adult Senior
Class


Instructor Monique Brown teaches Intermediate Adult Ballet students a traditional classical ballet class that promotes strength, stretch and cardio good health. Ballet slippers recommended. Participate or observe.
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Wednesday, April 28

roCo Dance & Fitness

4:30 PM - 6:00 PM
modern dance class
Int/Adv Modern with Annie Rosenthal Parr
roco dance & fitness Mill Valley
237 Shoreline Hwy.
mill Valley
415-388-6786
www.rocodance.com
annie@rocodance.com
Adult
Class


Released based modern dance with Annie Rosenthal Parr
SIGN UP: Call to Register before attending
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Wednesday, April 28

Salsa with Juan

7:00 PM - 8:00 PM
Intro to Salsa Basics
You meet the nicest people at SWJ!
Lake Merritt Dance Center
200 Grand Ave
Oakland
510-860-1957
www.salsawithjuan.com
juan@salsawithjuan.com
All Ages
Class


Salsa is an invigorating Latin dance accessible to people of all backgrounds, shapes and ages. No prior dance experience necessary to join this beginner class. Learn the basic step, timing, and have fun doing it! SWJ has a wide range of ongoing classes and workshops. Come dance with us!
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Wednesday, April 28

San Francisco School of Biodanza

8:00 PM - 10:00 PM
Biodanza - The Dance of Life
Music, Dance, Emotion & Relationship
Lake Merritt Dance Center
200 Grand Ave
Oakland
510.902.2297
www.biodanza.us
zorarise@yahoo.com
Adult All Ages
Class


Biodanza taps into a universal need for meaning, human connection and authentic experience. This method works with music, movement and nonverbal communication to create joy, facilitate genuine expression and support healthy growth in participants' lives.
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Wednesday, April 28

SFYBA

7:30 PM - 8:45 PM
Adult Beginning/Int Ballet
A simple but challenging ballet class for adult dancers of all levels
SFYBA
3149 Vicente St.
San Francisco
415 731 2237
http://www.sanfranciscoyouthballet.org
rochesfyba@gmail.com
Youth Adult
Class


Adult Ballet Class
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Wednesday, April 28

Shoebox Studio

7:00 PM - 8:00 PM
Hip Hop [The Business Company Class]
Is it worth it? Lemmie work it.
Shoebox Studio
864 Folsom St
San Francisco
415-861-5976
www.shoeboxsf.com
shoeboxstudio@gmail.com
Adult
Class


Fusing Hip Hop, Funk, and street dance forms, this pulse-racing class is all about building your own style using Hip Hop as your foundation. After an intense warm up, we will do pops, locks, ticks, liquid, & flowing movements, followed by a high-energy & accessible combo.We work hard & laugh harder.
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Wednesday, April 28

Studio 12 flys

6:00 PM - 7:00 PM
Introduction to Aerial Dance
Learn basic aerial skills in this one hour workshop lead by the faculty of Studio 12
Studio 12
2525 Eighth Street
Berkeley
510.587.0770
www.studio12flys.org
cherie@studio12flys.org
Adult
Class


Aerial Dance, Trapeze
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Wednesday, April 28

Studio 12 flys

7:30 PM - 8:30 PM
Aerial Improvisation
For dancers with aerial experience who want to explore up
Studio 12
2525 Eighth Street
Berkeley
510.587.0770
www.studio12flys.org
cherie@studio12flys.org
Adult
Class


Aerial dance, Improvisation, Trapeze
SIGN UP: Call to Register before attending
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Wednesday, April 28

Temple of Poi

6:15 PM - 7:00 PM
Introduction to Poi Fire Dancing
Begin your journey in Fire Dancing by exploring the Art of Poi
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com
ndwinfo@templeofpoi.com
All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude & your credit card -- we'll offer you a special discount on future classes during this session!
SIGN UP: Click here to sign up for this event
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Wednesday, April 28

Temple of Poi

7:15 PM - 8:00 PM
Introduction to Hoop Fire Dancing
Begin your journey in Fire Dancing by exploring Hoop Dance
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com
ndwinfo@templeofpoi.com
All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude, dancing shoes and hula hoop if you have one and we'll have fun playing!
SIGN UP: Click here to sign up for this event
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Wednesday, April 28

Temple of Poi

8:15 PM - 9:00 PM
Introduction to Poi Fire Dancing
Begin your journey in Fire Dancing by exploring the Art of Poi
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com
ndwinfo@templeofpoi.com
All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude & your credit card -- we'll offer you a special discount on future classes during this session!
SIGN UP: Click here to sign up for this event
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Wednesday, April 28

Vima Dance Studio

7:10 PM - 8:00 PM
Salsa

Vima Dance Studio
560 Third Street
San Francisco
415 977-0203
www.vimadance.com
vima@vimadance.com
Adult
Class

Salsa is fun, flirty and one of the most popular partner dances around. Discover your flair with the passionate movements and intoxicating rhythms of this latin dance.
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Wednesday, April 28

Zambaleta World Music & Dance School

6:30:00 PM - 9:30:00 PM
Afro-Samba and more at Zambaleta!
Full schedule online at zambaleta.org
Zambaleta
2929 19th Street
San Francisco
(415) 341-1333
www.zambaleta.org
info@zambaleta.org
All Ages
Class


Zambaleta is home to lively music and dance communities ranging from Salsa, Tango, Samba, Flamenco, Swing, Blues, Contra, African, Afro-Peruvian, Bollywood, Persian, Balkan, Belly dance and more!
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Thursday, April 29

200 Grand

9:00 PM - 11:00 PM
200 Grand Swing Dance
Every Swing Goes! - Dance Party with Lindy Hop, East Coast Swing, Balboa, Shag, Charleston
Lake Merritt Dance Center
200 Grand Avenue
Oakland
510-917-3499
200grand.com
dance@200grand.com
All Ages
Party


This will be a free 2 hour swing dance party with Lindy Hop, East Coast Swing, Balboa, Shag, Charleston.
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Thursday, April 29

ABADÃ-Capoeira San Francisco

6:00 PM - 7:30 PM
Adult Basics Capoeira Class
Mestranda Marcia "Cigarra" teaches basic form and technique of capoeira
ACSF Studio
3221 22nd St.
San Francisco
415-206-0650
www.abada.org
info@abada.org
Youth Adult Senior
Class

Brasilian Martial Art
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Thursday, April 29

Athletic PlayGround

6:00 PM - 7:30 PM
AcroYoga Class
No expirience or partner is needed!
Athletic PlayGround
4770 San Pablo Ave, E
Emeryville
5103551626
www.athleticplayground.com
info@athleticplayground.com
Adult
Class


Through the art Partner Yoga, Flying, Sacred play, conditioning, etc. we explore the connection between one’s self and one’s partner, stretching, breathing, and supporting in a variety of fun, unique poses. Building experience Basing and Flying, AcroYoga style, both Therapeutic and Acrobatic!
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Thursday, April 29

AXIS Dance Company

10:00 AM - 12:00 PM
Redefine Dance! - Advanced Lab Series with AXIS
Dance Lab for advanced dancers who want to explore physically integrated dance.
Malonga Casquelourd Center for the Arts,
1428 Alice Street
Oakland
510-625-0110
www.axisdance.org
annika@axisdance.org
Adult
Workshop


The exciting genre of physically integrated dance combines creative movement, improvisation and modern dance. Disabled and non-disabled dancers work together creating new ways of moving that otherwise would not exist.
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Thursday, April 29

Ballet Afsaneh

6:30 PM - 7:30 PM
Free Kathak class
Intro class, then watch rehearsal
Eighth Street Studio
2525 Eighth St.
Berkeley
415 459 6828
www.kathakar.com
dhaa@aol.com
All Ages
Class


N Indian classical dance
SIGN UP: Click here to sign up for this event
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Thursday, April 29

Berkeley Folk Dancers

7:30 PM - 9:30 PM
Berkeley Folk Dancers
Teaching all styles of Folk Dancing
Live Oak Hall
1301 Shattuck Ave.
Berkeley
510-524-2671
www.berkeleyfolkdancers
nacollier@pacbell.net
Adult
Class


All styles of folk dancing, Line dances, set dances, progressive couple dances.
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Thursday, April 29

Berkeley Moving Arts

7:45 PM - 9:45 PM
Belly Dance from The Inside Out
Imagery, body alignment, awareness and technique for the ancient dance form of belly dancing.
Western Sky Studio
2525 Eighth Street, #13A
Berkeley
510-848-4878
www.sabahensemble.com
sabahensemble@hotmail.com
Adult
Class


Imagery, body alignment, awareness and technique lead us to the expressive, ancient dance form of belly dancing. All levels welcome. Wear comfortable clothing and bring a blanket or mat. Taught by he Sabah Ensemble. Please call to reserve a place.
SIGN UP: Call to Register before attending
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Thursday, April 29

BODY OF SOUND

6:30 PM - 8:00 PM
BODY OF SOUND: Rhythm, Voice and Movement
Discover your body as your most essential instrument!
TwinSpace
2111 Mission St. Suite 300
San Francisco
415 971-6452
www.bodyofsound.com
info@bodyofsound.com
All Ages
Class


In this class, you will develop your sense of rhythm, as well as easeful and authentic expression of your body and voice. We will draw from a variety of modalities such as Body Percussion, Vocal Toning, Ecstatic Dance, Contact Improvisation, Circle Song and Balinese Kecak. Come play!
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Thursday, April 29

cardio-tone

3:00 PM - 3:45 PM
Princess 101
Come be a Princess!
cardio-tone
3813 24th street
San Francisco
2766144308
www.cardio-tone.com
cardiotone24thstreet@gmail.com
Children
Class


Does your child love playing dress up? Let them stretch their imaginations (and their toes!) in this storybook dance class based on dances from their favorite princess fairy tales! This includes Cinderella, Sleeping Beauty, Beauty and the Beast, and many more. Your child will explore elements of creative movement, ballet, tap, theater, and jazz in this delightful trip to enchanted kingdoms.
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Thursday, April 29

CIRF and CounterPULSE

6:00 PM - 12:00 AM
Contact Improvisation Classes and Jam
CIRF gives you a taste of CI
CounterPULSE
1310 Mission Street
San Francisco
415-335-6384
www.ciResearchForum.org
contact@ciResearchForum.org
Youth Adult
Class


Short taster classes in the contemporary dance form, Contact Improvisation, followed by Jam. Attendance at this event gives you access to early Registration discount for our signature July 4th Festival, and Work Exchange signups.
SIGN UP: Click here to sign up for this event
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Thursday, April 29

Dancemedicine, Center for Sports Medicine, Walnut Creek (Saint Francis Memorial

7:00 PM - 8:30 PM
Open House and Lecture/Demonstration
Meet Dance Medicine doctors, physical therapists, and Pilates specialists to discuss dance injuries
Center for Sports Medicine
1777 Botelho Drive, Suite 110
Walnut Creek
(925) 934-3595
www.centerforsportsmed.org
Kristine.Halverson@CHW.edu
All Ages
Lecture-demo


Information on dance injuries, treatment, rehabilitation, and Pilates as a rehabilitation/conditioning tool. We will raffle off Pilates sessions and refreshments will be served.
SIGN UP: Call to Register before attending
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Thursday, April 29

Dandelion Dancetheater

8:00 PM - 9:00 PM
Dandelion Open Showings
Sneak peak at new projects by Eric Kupers and Kimiko Guthrie
CSU East Bay University Theatre
Room PE 140, 25800 Carlos Bee Blvd.
Hayward
415.806.0013
www.dandeliondancetheater.org
dandeliondancetheater@gmail.com
All Ages
Lecture-demo


Dandelion will show in-progress excerpts of new works, being developed by 3 \"sub-ensembles\" of our full ensemble company. All works are interdisciplinary and experimental. All works balance radical provocation with accessible entertainment and catharsis. Directed by Eric Kupers and Kimiko Guthrie.
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Thursday, April 29

Danse Lumiere

1:00 PM - 3:00 PM
Danse Lumiere Open House
Recent choreography, music, special guests, includes Chopin-tennial, see dlkdance.com
Shawl Anderson
2704 Alcatraz at College
Berkeley
510 233 5550
dlkdance.com
kdance@sonic.net
All Ages
Open House

Contemporary Ballet
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Thursday, April 29

Danspace

6:00 PM - 7:30 PM
Intermediate Ballet with Claudine Naganuma
Fun and Challenging
Danspace
473 Hudson Street
San Francisco
510-420-0920
www.danspace.com
info@danspace.com
All Ages
Class


Danspace strives to reveal the simple secrets that unlock the beauty of dance for all bodies, all ages, all dancers. Our classes center on principles of movement. This approach allows dancers to further their understanding of technique and achieve better dancing.
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Thursday, April 29

Dholrhythms

8:00 PM - 9:00 PM
Bhangra 101--Beginner Bhangra Dance Class
Learn Bhangra with Vicki Virk of Dholrhythms Dance Company and Non Stop Bhangra
ABADA Capoeira
3221 22nd Street (at mission)
San Francisco
415-694-9080
www.dholrhythms.com
info@dholrhythms.com
Adult
Class

Bhangra is a harvest dance from North India from punjab. It is perhaps the most vigorous form of South Asian Dances and truly one of the most joyous and celebratory forms of dancing. Taught by Vicki Virk, co-founder of Non Stop Bhangra, SF's largest world music monthly!
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Thursday, April 29

Endless Waves

6:30 PM - 8:30 PM
5 Rhythms Class
Experience the 5 distinct rhythmic patterns the body passes through while moving freely.
Studio Gracia
19 Heron St.
San Francisco
415-701-1300
www.movingcenterschool.com
info@movingcenterschool.com
All Ages
Class

The 5Rhythms is a simple, powerful moving meditation that anyone can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious!
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Thursday, April 29

Equilibrio Wellness

12:15 PM - 1:15 PM
Samba And Afro Brasilian Lunch Time Workout
Dance your way to strength, flexibility, and well being.
Equilibrio Wellness
1729 Telegraph Avenue
Oakland
(510)541-8581
www.sambambaia.net
sambambai2@aol.com
Adult
Cornerstone


Brasilian samba, axe, afoxe, lundu and bloco. Some fusion and experimental choreography. Fun, dance, fitness and community. All are warmly welcomed. No dance experience required.
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Thursday, April 29

group A

11:00 AM - 12:00 PM
group A video screening, performance + discussion
view + discuss group A's new piece, HERE WAIT
The Garage
975 Howard Street
San Francisco
415.885.4006
www.groupAdance.com
alyssalee@groupAdance.com
Youth Adult Senior
Lecture-demo


dance style: video, contemporary. HERE WAIT is a dance, music, and video collaboration between Alyssa Lee (choreographer), Nora Raggio (video artist), and Maggi Payne (electroacoustic composer). Taking its inspiration from a traffic sign stenciled on the pavement of a busy intersection, HERE WAIT presents the implications of different states of waiting in space and time. The dilemma of "waiting here" is investigated through answering such questions as: where does one find stillness in the decay of movement? how do we reconcile the dichotomy of pausing in time? how does one wait while remaining grounded in the present?
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Thursday, April 29

Halanda Studio

6:00 PM - 10:00 PM
Yoga & Core, Tribal Dance, Persian & more
Classes open for free drop ins! Please check website for details
Halanda Studio
1062 Lincoln Ave
San Jose
408-246-1129
www.Halanda.com
info@halanda.com
Youth Adult Senior
Class


Try our classes for FREE (new students for some classes)! Yoga & Core, Tribal Fusion & drills, Persian Dance & more. Please check website for schedule and details.
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Thursday, April 29

HoopGirl.com

6:30 PM - 7:30 PM
Unleash Your Inner Goddess With Hoopdance!
Activate, Enliven and Nourish
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com
admin@hoopgirl.com
Adult
Class

Join HoopGirl for a special Goddess-centered hula hoop dance class! Emphasis on deep breathing while gyrating, vocalizations, light visualizations, and downloading cosmic insights while whirling. Hoops provided and available for sale. Anyone who can keep a hoop spinning is welcome!
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Thursday, April 29

Mary Sano Studio of Duncan Dancing

2:00 PM - 5:00 PM
Duncan Dance for Children and Youth
Duncan dance classes for different age group
Mary Sano Studio of Duncan Dancing
245 5th Street, Studio314
San Francisco
415-357-1817
www.duncandance.org
info@duncandance.org
Children Youth
Class


Duncan Dance for Children (4-7 years old) at 2-2:40pm, (8-10 years old) at 3-3:40pm, (11-14 years old) at 4-5pm.
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Thursday, April 29

Morgan Hill Dance Center

6:00 PM - 7:15 PM
Open Jazz Class
Open level jazz class. Some dance background recommended, but not required.
Morgan Hill Dance Center
16060 Caputo Drive
Morgan Hill
(408) 776-1661
www.morganhilldance.com
april@morganhilldance.com
All Ages
Class


Jazz Class.
SIGN UP: Click here to sign up for this event
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Thursday, April 29

Morgan Hill Dance Center

6:00 PM - 7:00 PM
Choreography Challenge
Members of Morgan Hill Dance Ctr's performing group present & perform their own choreographic works.
Morgan Hill Dance Center
16060 Caputo Drive
Morgan Hill
(408) 776-1661
www.morganhilldance.com
april@morganhilldance.com
All Ages
Cornerstone


Ballet, Contemporary, Modern, Other.
SIGN UP: Click here to sign up for this event
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Thursday, April 29

Morgan Hill Dance Center

7:15 PM - 8:15 PM
Dance for Fitness
A great introduction to dance & kinesiology. A healthy way to get into shape.
Morgan Hill Dance Center
16060 Caputo Drive
Morgan Hill
(408) 776-1661
www.morganhilldance.com
april@morganhilldance.com
Youth Adult Senior
Class


Fitness, Movement, Dance, Yoga, Pilates, Dance Conditioning, Other
SIGN UP: Click here to sign up for this event
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Thursday, April 29

ODC School/Rhythm & Motion Dance Program

05:30 PM - 06:45 PM
Rhythm & Motion Dance Workout (EMR) with Wendy Rein
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Learn R&M choreography and understand the fundamentals of dance technique. This intro level class is perfect for new students and offers another way for ongoing students to deepen their R&M workout experience. New students pick any 3 classes free!
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Thursday, April 29

ODC School/Rhythm & Motion Dance Program

06:00 PM - 07:30 PM
Intermediate Ballet with Jennifer Polyocan
Previous Dance Experience Required
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


This class will continue to cultivate ballet concepts in greater depth. There will be more emphasis on vocabulary and connecting steps while working to refine and embody ballet technique for greater joy, artistic command and versatility. New students take any 3 classes free!
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Thursday, April 29

ODC School/Rhythm & Motion Dance Program

06:30 PM - 08:00 PM
Urban Contemporary with Eric Fenn
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


This class, founded by Eric Fenn, is a fusion of modern dance and urban/street aesthetics. Move in and out of the ground with rhythm, musicality, pulse, flow and release. New students take any 3 classes free!
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Thursday, April 29

ODC School/Rhythm & Motion Dance Program

06:45 PM - 08:00 PM
Intro to Aerial Technique with Jo Kreiter
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Come experience Jo Kreiter/Flyaway's signature off-the-ground dancing on steel objects. This class serves as an introduction to aerial dance, exploring suspension, spinning and flying while building strength. New students pick any 3 classes free!
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Thursday, April 29

ODC School/Rhythm & Motion Dance Program

09:00 AM - 09:50 AM
Int./Adv. Pilates Mat with Martt Lawrence
Previous Experience Recommended
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Learn to control your body's movements from the core in this classical Pilates class. Mat work challenges and strengthens the core while strengthening and stretching the body from head to toe. New students pick any 3 classes free!
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Thursday, April 29

ODC School/Rhythm & Motion Dance Program

09:00 AM - 10:00 AM
Yoga with Samanta Ostergaard
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Connect to your body as you build strength and flexibility as you move through asanas. Yoga is an excellent companion to dance training to relieve muscle soreness, focus on postural alignment and unwind. New students pick any 3 classes free!
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Thursday, April 29

ODC School/Rhythm & Motion Dance Program

10:30 AM - 12:00 PM
Advanced Ballet with Sandra Chinn
Previous Dance Experience Required
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Thorough barre emphasizes self-aware elegant alignment, without the use of force. Center work focuses on technically challenging sophisticated and expansive movement. Holistic and respectful to the individual needs of each dancer. New students pick any 3 classes free!
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Thursday, April 29

Pick School of Ballroom Dancing

8:30 PM - 9:15 PM
Free Ballroom Class
Bring your friends and learn some ballroom dancing moves.
Pick School of Ballroom Dancing
1532 Taravel
San Francisco
415.752.5658
www.pickdance.com
pickdance@earthlink.net
Youth Adult Senior
Class


Ballroom dance class in American ballroom dancing. May include dances such as Salsa, Tango, Latin and Ballroom dances.
SIGN UP: Call to Register before attending
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Thursday, April 29

Push Dance Company presents

1:30 PM - 2:30 PM
Intermediate/Advanced Modern with Raissa Simpson
Experiment. Sweat. Grow. A new stylistic class for dancers
KUNST STOFF arts
929 Market St (@ 5th) 5th Floor
San Francisco
415-863-3040
www.pushdance.org
info@pushdance.org
All Ages
Class


✿DESCRIPTION: This class is has stylistic technique with a solid base in modern, house dance, and choreography. Come warmed up & ready to enjoy an hour of physical dancing. ✿BIO: Raissa toured & performed as a company member w/Robert Moses Kin (2002-2007) and Zaccho Dance Theatre (2007-Present).
SIGN UP: Click here to sign up for this event
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Thursday, April 29

Rakkasah Middle Eastern Dance and Music Festival

6:00 PM - 7:00 PM
Belly Dance
Beginning level 6-7pm
Sportsmen's Hall
5220 Glenn Ave
San Pablo
510-235-0361
www.rakkasah.com
naticaaei@aol.com
All Ages
Class


Belly Dancing
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Thursday, April 29

Rakkasah Middle Eastern Dance and Music Festival

7:00 PM - 8:30 PM
Belly Dance
Intermediate level
Sportsmen's Hall
5220 Glenn Ave
San Pablo
510-235-0361
www.rakkasah.com
naticaaei@aol.com
All Ages
Class


Belly Dancing
SIGN UP: E-mail the Presenter to register
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Thursday, April 29

RasaVitalia.com

7:00 PM - 8:00 PM
RASA'S BRAZILIAN SAMBA DANCE CLASS
Samba
Beacon Neighborhood Center,
30th Avenue @ Anza
San Francisco
415-407-8006
RasaVitalia.com
RasaVitalia@yahoo.com
All Ages
Class


No previous dance experience necessary! This exciting latin dance style is open to all levels and all women, men & teens are welcome. This high-energy class is a fun, physical workout and feel the world beat in their feet! The Brazilian Samba Rio Carnaval dance style invokes the energy, excitement
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Thursday, April 29

RasaVitalia.com

8:00 PM - 9:00 PM
RASA'S MIDDLE EASTERN BELLY DANCE CLASS
Bellydance
Beacon Neighborhood Center
30th Avenue @ Anza
San Francisco
415-407-8006
RasaVitalia.com
RasaVitalia@yahoo.com
All Ages
Class


No previous dance experience necessary! This beautiful dance style is open to all levels and all women, men & teens are welcome. This flowing class is designed to teach all level dancers fluid belly dance movements as you take on mesmerizing and seductive dance moves from Middle Eastern Belly Dance
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Thursday, April 29

Richmond Distrct YMCA

6:15 PM - 7:15 PM
ZUMBA
ZUMBA with Cynthia Bringas
Richmond District YMCA Studio 1
360 18th Ave/Geary
San Francisco
415-666-9603
www.ymcasf.org/richmond
mroth-cramer@ymcasf.org
Adult
Class


ZUMBA fitness offers a high energy and motivating workout using Latin rhythms synchronized with fun and easy-to-follow Latin dance moves. Come join the dance party!
SIGN UP: Click here to sign up for this event
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Thursday, April 29

San Francisco School of Biodanza

7:30 PM - 9:30 PM
Biodanza - The Dance of Life
Music, Dance, Emotion & Relationship
7th Heaven
2820 7th St.
Berkeley
925.376.5652
www.biodanza.us
joyburst@gmail.com
All Ages
Class


Biodanza taps into a universal need for meaning, human connection and authentic experience. Through a progressive experience using music, movement and nonverbal communication, participants enter into deep relationship with themselves, increasing their capacity for joy, self-care and authenticity.
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Thursday, April 29

San Francisco School of Biodanza

7:45 PM - 9:45 PM
Biodanza - The Dance of Life
Music, Dance, Emotion & Relationship
James Howell Studio
66 Sanchez Street
San Francisco
415.750.1720
www.biodanza.us
claruluz@gmail.com
All Ages
Class


Biodanza taps into a universal need for meaning, connection & authentic experience. This method works with music, movement & nonverbal communication to facilitate genuine expression and support joyful, healthy growth in participants' lives.
SIGN UP: Click here to sign up for this event
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Thursday, April 29

SFYBA

7:00 PM - 8:15 PM
Teen Ballet Class
A fun and funky class that calls on all styles of ballet to get teenagers really moving.
SFYBA
3149 Vicente St.
San Francisco
415 731 2237
http://www.sanfranciscoyouthballet.org
rochesfyba@gmail.com
Youth
Class


Teen Ballet Class
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Thursday, April 29

Shoebox Studio

6:00 PM - 7:00 PM
Capoeira
Open, Mixed Level Capoeira class by Mico of Maculele SF
Shoebox Studio
864 Folsom St
San Francisco
415-861-5976
www.shoeboxsf.com
shoeboxstudio@gmail.com
Adult
Class

What is Capoeira? Capoeira is “a dance like a fight, a fight like a dance, a song, a ritual, a way of life…†–Mestre Acordeon Come in clothes you can really move in, and be prepared to sweat! No experience or flexibility is required to practice capoeira. Capoeira is for everyone of all body types!
SIGN UP: Click here to sign up for this event
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Thursday, April 29

Shoebox Studio

7:00 PM - 8:00 PM
Bellydance Drills & Skills
An Intense Mixed-Level Bellydance Technique Drill Session
Shoebox Studio
864 Folsom St
San Francisco
415-861-5976
www.shoeboxsf.com
shoeboxstudio@gmail.com
Adult
Class


This class will improve your bellydance technique with isolation drills for mixed levels. Combine this class with Najla’s Improvisation & Performance Skills class from 8-9:30 for the perfect combination of technique and performance practice.
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Thursday, April 29

Tamalpa Institute

11:00 AM - 1:00 PM
Move, Draw, Write!
The Tamalpa Life/Art Process
Monkey Yoga Shala
3215 Lakeshore Ave.
Oakland
415 457 8555
www.tamalpa.org
contact@tamalpa.org
Youth Adult Senior
Class

Come and taste the essence of the psychokinetic imagery process, through movement, drawing, sounding and writing. Expand movement and improvisational resources, be nourished by a deeply rooted arts practice. Facilitator Liz Boubion www.lizboubion.org
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Thursday, April 29

Temple of Poi

6:15 PM - 7:00 PM
Introduction to Hoop Fire Dancing
Begin your journey in Fire Dancing by exploring Hoop Dance
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com
ndwinfo@templeofpoi.com
All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude, dancing shoes and hula hoop if you have one and we'll have fun playing!
SIGN UP: Click here to sign up for this event
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Thursday, April 29

Temple of Poi

7:15 PM - 8:00 PM
Introduction to Poi Fire Dancing
Begin your journey in Fire Dancing by exploring the Art of Poi
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com
ndwinfo@templeofpoi.com
All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude & your credit card -- we'll offer you a special discount on future classes during this session!
SIGN UP: Click here to sign up for this event
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Thursday, April 29

Temple of Poi

8:15 PM - 9:00 PM
Introduction to Poi Fire Dancing
Begin your journey in Fire Dancing by exploring the Art of Poi
Temple of Poi
953 Mission Street, Suite 120
San Francisco
415.543.4911
http://templeofpoi.com
ndwinfo@templeofpoi.com
All Ages
Class


3 time Best of the Bay winner Temple of Poi offers you a fun introduction class where you can begin the journey toward fire dancing safely. Bring your smile, open mind, free spirit, positive attitude & your credit card -- we\\\'ll offer you a special discount on future classes during this session!
SIGN UP: Click here to sign up for this event
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Thursday, April 29

The 9:20 Special

8:20 PM - 12:30 AM
The 9:20 Special Open House
Free beginner swing lesson, dance and performances
The Russian Center
2460 Sutter St
San Francisco
925-324-6896
www.920special.com
kirk@920special.com
All Ages
Open House


The 9:20 Special will be holding their Spring 2010 Open House on April 29th! Everyone is invited to take the beginner swing lesson from 8:20 - 9:20 followed by an evening of dancing to top swing DJs. Performances by 9:20 Special staff, instructors and friends at 10:30 followed by a free raffle!
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Thursday, April 29

The Breema Center

12:30 PM - 1:30 PM
Life is a Dance–It's Good to Know It: Principle of Mutual Support
Breema bodywork sessions and Self-Breema instruction
The Breema Center Annex
6015 College Avenue
Oakland
510-428-0937
www.breema.com
center@breema.com
Adult
Class


Experience the deep rejuventation and essential nourishment that comes from giving and receiving Breema, learn how Breema Principles can be applied to your daily life, and discover how Breema can support your physical, mental, and emotional well-being. Class: 12:30-1pm. Breema sessions: 1-1:30pm
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Thursday, April 29

Vima Dance Studio

7:10 PM - 8:00 PM
Ballroom Sampler
Introduction to Ballroom Dance
Vima Dance Studio
560 Third Street
San Francisco
415 977-0203
www.vimadance.com
vima@vimadance.com
Adult
Class

A great way to "sample" a little bit of everything, this fun class will introduce you to basic waltz, tango, foxtrot, cha cha, rumba and swing. Learn basic frame and patterns as we move through these classic partner dances.
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Thursday, April 29

Vima Dance Studio

8:10 PM - 9:00 PM
Cha Cha
Oye Come Va!
Vima Dance Studio
560 Third Street
San Francisco
415 977-0203
www.vimadance.com
vima@vimadance.com
Adult
Class

Rafael will get your feet moving with this Latin Dance known for its infectious rhythms and syncopations. No Partner necessary!
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Thursday, April 29

Zambaleta World Music & Dance School

6:30 PM - 11:00 PM
Haitian & Cuban Salsa classes at Zambaleta!
Full schedule online at zambaleta.org
Zambaleta
2929 19th Street
San Francisco
(415) 341-1333
www.zambaleta.org
info@zambaleta.org
All Ages
Class


Zambaleta is home to lively music & dance communities ranging from Salsa, Tango, Samba, Flamenco, Swing, Blues, Contra, African, Haitian, Bollywood, Persian, Balkan, Belly dance and more!
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Friday, April 30

ABADÃ-Capoeira San Francisco

6:00 PM - 7:00 PM
Body Brasil Fitness
Muscle Conditioning Class taught by Capoeira professionals
ACSF Studio
3221 22nd St.
San Francisco
415-206-0650
www.abada.org
info@abada.org
Youth Adult Senior
Class

Muscle conditioning, resistance training
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Friday, April 30

Abhinaya Dance Company

7:00 PM - 8:30 PM
Abhinaya Dance Company Open House
Mythili Kumar to present the styles of the classical Indian dance, Bharatnatyam
CPAA- Arts Center
6148 Bollinger Rd
San Jose
408 871 5959
www.abhinaya.org
abdanceco@gmail.com
All Ages
Lecture-demo


Bharatnatyam, classical Asian Indian Dance
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Friday, April 30

Berkeley Moving Arts

10:00 AM - 11:30 AM
Modern Dance, A Body-Mind Approach
A body-mind approach to an Intermediate/ Advanced Modern Dance class for strength and free flow.
Western Sky Studio
2525 Eighth Street, #13A
Berkeley
510-848-4878
www.berkeleymovingarts.com
rbotchanberkeleymovingarts@hotmail.com
Adult
Class


Join us for an Intermediate/Advanced level modern dance class. Ruth Botchan teaches Erick Hawkins' technique, a unique approach from the "inside out" that encourages efficient use of the body's structure for center strength and free flow. Call to reserve a space.
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Friday, April 30

Beyond Blues

8:00 PM - 10:00 PM
Blues Dance Class
San Francisco's premier source for weekly Blues Dance and instruction.
Studio Gracia
19 Heron St.
San Francisco
415-701-1300
www.studiogracia.com, www.beyondblues.co
mihai@beyondblues.com, ted@beyondblues.com
All Ages
Class

Beyond Blues offers a variety of material appropriate for people who have never danced before, people who have been dancing for years, and everyone in between. DJ hosted dance party following class! Stick around and put your hard work to good use. Email for more information.
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Friday, April 30

cardio-tone

11:00 AM - 11:45 AM
Latin Dance Cardio
Latin!: Sexy dance so fun you won't realize it's a great workout!
cardio-tone
3813 24th Street
San Francisco
2766144308
www.cardio-tone.com
cardiotone24thstreet@gmail.com
Adult
Class


Latin Dance, Salsa,Cha-Cha, Merengue, Bachata, Samba, and Rumba, aerobics, cardio
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Friday, April 30

Cassand Ballet

6:40 PM - 8:10 PM
Open Ballet class
This class is FREE to new students! Come try!
TDC
223 Moffett Blvd
Mountain View
408-636-3123
www.CassandBallet.com
CassandBallet@gmail.com
Adult
Open House


Take a class with director Rodolphe Cassand, former soloist at SF Ballet. Other companies include Roland Petit, DTH, ABT, Lines, Smuin Ballet. Class open to all levels, but some basic notions in ballet is helpful.
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Friday, April 30

dance ceres

4:00 PM - 6:00 PM
dance ceres open rehearsal (Photo: Dave Rhea)
open in development of new work: Columbia Chasing
The Garage
975 Howard Street @ 6th
San Francisco
415-794-0752
www.danceceres.org
brittanbrown@hotmail.com
All Ages
Rehearsal


Abstract movement development toward new work entitled, Columbia Chasing, studies the defining differences between the flow of a river and the fluidity of the individual. Through the process of abstraction, blending personal confusion to propel healing, regardless of logical understanding, we reveal the stab of shock and the spark of surprise are one in the same action. Whether through devastation or elation, the immediate state of disbelief renders us motionless. Wash out the human in me and let me be like the river.
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Friday, April 30

Dance Jam

8:30 PM - 12:30 AM
Dance Jam
Barefoot freestyle dance
Sawtooth Building
2525 8th Street
Berkeley
510- 594-4021
http://www.dancejam.org
info@dancejam.org
Adult
Dance Jam


Dance Jam is a weekly freestyle dance with deejays and live musicians who play a great mix of music. We promote self-expression and community through dance, in a smoke-free, alcohol-free, scent-free environment.
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Friday, April 30

DancEsteem

5:00 PM - 10:00 PM
DancEsteem 13th Annual Performance Rehearsal
DancEsteem ODC, Dance Mission pre-teen thruh teen\\
Fort Mason Center, Cowell Theater
Fort Mason Center
San Francisco
415-602-8557
www.mobudancestudio.com
info@mobudancestudio.com
All Ages
Cornerstone


DancEsteem program provide dance training for 3 years and up till teens in contemporary modern, jazz, ballet, hip hop and improvisation-choreography. This year will include ODC Dance Jam and Dance Mission’s the GRRRL Brigade on May 1st; our special guest from Japan, Hara Sanae Dance Academy.
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Friday, April 30

Escuela Popular

3:30 PM - 5:00 PM
World Dance Fusion Community Convergence
Come learn with us or show us what you got as we celebrate all styles of dance to Latin music.
Escuela Popular
355 W. San Fernando
San Jose
(917) 653-3166
www.WorldDanceFusion.org
KatyAlaniz@EscuelaPopular.org
All Ages
Party


For the past two years World Dance Fusion Artistic Director Katy Alaniz Barnhill has been teaching the students of Escuela Popular everything from Capoeira to Belly Dance. Come join us to celebrate all dance styles. We'll dance to Bachata, Cumbia, Duranguense, Merengue, Salsa and Reggaeton music.
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Friday, April 30

Halanda Studio

5:00 PM - 9:00 PM
Zumba, Near Eastern Dance: Belly Dance & more
Classes open for free drop ins! Please check website for details
Halanda Studio
1062 Lincoln Ave
San Jose
408-246-1129
www.Halanda.com
info@halanda.com
Youth Adult Senior
Class


Try our classes for FREE! Zumba, Near Eastern Dance: Belly Dance & Beyond. Please check website for schedule and details.
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Friday, April 30

HoopGirl.com

7:30 PM - 8:30 PM
Sensual Spinning for Everyone
Activating Life Force Energy With Hula Hoop Dance
Dance Ground Keriac
1805 Divisadero (Bush)
San Francisco
415-331-6633
www.HoopGirl.com
admin@hoopgirl.com
Adult
Class

In this special HoopGirl class, the emphasis will be on stimulating the second chakra. Connect with a sense of flow and grace while hooping to slow music. On and off body moves included. Connect to your center in a moving meditation emphasizing sensation, emotion and raw sensuality. Hoops provided.
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Friday, April 30

Jazzercise at Foothill Church

9:30 AM - 10:30 AM
Jazzercise Open House at Foothill Church.
Total body workout in one hour!
Foothill Church
5301 McKee Rd.
San Jose
408-802-6104
www.sandyalbanese.com
s_albanese@yahoo.com
Youth Adult Senior All Ages
Class


Jazz Dance Exercise.Combines exercise with Jazz dance movements. Includes aerobic and strength training. Come join us for a total body work out. Please call ahead for any questions or concerns. Discount for new students!!!! Can sign up in class or Paypal.
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Friday, April 30

Linden St. Dance Studio

8:30 PM - 10:00 PM
Free Ballroom Dance Class
Changing Lives, One Step at a Time
Linden St. Dance Studio
130 Linden St.
Oakland
510.444.3404
www.lindendance.com
contact@lindendance.com
Adult
Class


Group Class in Ballroom Dancing - no partner or experience needed! Both beginner and intermediate level classes are held at 8:30pm. Class is followed by a practice party at 9:15pm.
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Friday, April 30

Mahea Uchiyama Center For International Dance

7:00 PM - 8:00 PM
Hawaiian Hula
The hula is tied to both spirituality and nature, and is a celebration of life’s mysteries.
MUCID
729 Heinz Ave #4
Berkeley
(510) 845-2605
www.dancetheworld.net
mahea@pacbell.net
All Ages
Class


Classical and Contemporary Hawaiian Hula, Polynesian Dance
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Friday, April 30

Mahea Uchiyama Center For International Dance

8:00 PM - 9:00 PM
Tahitian Dance
A dynamic theatre art with fast movement and rhythmic vitality.
MUCID
729 Heinz Ave #4
Berkeley
(510) 845-2605
www.dancetheworld.net
mahea@pacbell.net
All Ages
Class


Ori Tahiti, Tahitian Ori, 'Aparima, 'Ote'a, Polynesian Dance
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Friday, April 30

ODC School/Rhythm & Motion Dance Program

06:00 PM - 07:30 PM
Samba with Rafaella Falchi
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


This energetic class incorporates several different styles of samba, covering the basics and building toward more complex routines. Live percussion bateria led by musical director Alfie Macias and ¡Blocura! New students take any 3 classes free!
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Friday, April 30

ODC School/Rhythm & Motion Dance Program

06:00 PM - 07:00 PM
Rhythm & Motion Dance Workout (FR) with Iddy Thompson
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Our classic Rhythm & Motion workout fuses dance styles and eclectic music to create an invigorating, physically challenging and fun experience. New students pick any 3 classes free!
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Friday, April 30

ODC School/Rhythm & Motion Dance Program

10:30 AM - 12:00 PM
Advanced Ballet with Augusta Moore
Previous Dance Experience Required
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Thorough barre emphasizes self-aware, elegant alignment, without the use of force. Center work focuses on technically challenging sophisticated and expansive movement. Holistic and respectful to the individual needs of each dancer. New students pick any 3 classes free!
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Friday, April 30

Poletential

6:30 PM - 7:30 PM
Sultry Pole Class
Let's Twirl!
Poletential Studio
2682 Middlefield Rd. Unit N
Redwood City
650-701-1653
www.poletential.com
pam@poletential.com
Adult
Class

Learn to slow it down while you pump up. Our sultry pole class combines sensual dance and slow, controlled movement where you will learn to be fluid, flowing and fierce. You will learn a short, slow, seductive choreographed dance that includes dance, floor and wall work along with pole twirls, climbs and transitions.
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Friday, April 30

Queer Ballroom

7:00 PM - 10:00 PM
Queer Ballroom Studio Anniversary Party with lessons & dancing!
Social Salsa dance with lessons & dancing!
Live Art Gallery
151 Potrero Ave.
San Francisco
415-305-8242
www.QueerBallroom.com
gayjitterbug@yahoo.com
All Ages
Party


7pm social Salsa lesson for beginners. 8-10pm Social dancing! Brought to you by the non profit all volunteer Queer Ballroom providing affordable dance instruction to all ages and free dance instruction to youth.
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Friday, April 30

RoCo Dance & Fitness

8:00 PM - 9:30 PM
Roco's Upclose Dance Series
Dance teachers of all styles show their works!
Roco dance & fitness Fairfax
56 Bolinas Rd
Fairfax
415-456-1590
www.rocodance.com
fairfax@rocodance.com
All Ages
Cornerstone


contemporary dance performance
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Friday, April 30

San Francisco School of Biodanza

7:30 PM - 9:30 PM
Biodanza - The Dance of Life
Music, Dance, Emotion & Relationship
Women's Building
3543 18th Street
San Francisco
415.339.8739
www.biodanza.us
belisa@biodanza.us
All Ages
Class


Biodanza taps into a universal need for meaning, human connection and authentic experience. This method works with music, movement and nonverbal communication to create joy, facilitate genuine expression and support healthy growth in participants' lives.
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Friday, April 30

Smuin Ballet

11:00 AM - 12:00 PM
Understanding Petit Mort
Watch Smuin Ballet dancers rehearse excerpts of Jiri Kylian’s Petit Mort.
City Dance Studio
10 Colton Street
San Francisco
415-297-1172
www.smuinballet.org
john@smuinballet.org
All Ages
Rehearsal


Watch Smuin Ballet dancers rehearse excerpts of Jiri Kylian’s Petite Mort just days before their Spring program opens. There will be photography opportunities during a specific portion of the rehearsal.
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Friday, April 30

Tamalpa Institute

2:00 PM - 4:00 PM
Dance it, Draw it, Dialogue it, The Work of Tamalpa Institute
with Adriana Marchione
A-Muse Gallery
614 Alabama Street
San Francisco
415 457 8555
www.tamalpa.org
contact@tamalpa.org
Youth Adult Senior
Workshop

Come express yourself through movement and art. Using methods taught at the Tamalpa Institute, you will find your own natural rhythm and connect to others in a supportive and dynamic environment. Taught by Adriana Marchione, Tamalpa faculty and expressive arts therapist.
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Friday, April 30

Vima Dance Studio

5:30 PM - 7:00 PM
Flexy Go Go Love
A workshop on flexibility and flair
Vima Dance Studio
560 Third Street
San Francisco
415 977-0203
www.vimadance.com
vima@vimadance.com
Adult
Workshop


A Go Go-style dance, stretch and workout class with Dian Meechai. Please come prepared with appropriate workout clothes and shoes. A yoga mat or towel is recommended for the stretches.
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Friday, April 30

Vima Dance Studio

8:10 PM - 9:00 PM
Country Two Step
Fun Social Dance!
Vima Dance Studio
560 Third Street
San Francisco
415 977-0203
www.vimadance.com
vima@vimadance.com
Adult
Class

You don't have to be a cowboy to have fun with this fast-moving partner dance. Enjoy country western sounds as you learn the basic of this social parter dance.
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Saturday, May 1

ABADÃ-Capoeira San Francisco

4:30 PM - 5:30 PM
Afro-Brasilian Percussion Class
Afro-Brasilian Percussion with Gamo Da Paz
ACSF Studio
3221 22nd St.
San Francisco
415-206-0650
www.abada.org
info@abada.org
Youth Adult Senior
Class

Afro-Brasilian Percussion
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Saturday, May 1

Alonzo King LINES Dance Center

2:30 PM - 3:30 PM
The Hidden Talents of Folks Like You.
See work completed by students in Dance Center workshops.
Alonzo King LINES Dance Center
26 7th Street, 5th Floor
San Francisco
415-863-3040
www.linesballet.org/dancecenter
info@linesballet.org
All Ages
Performance


Come see the best and brightest of our adult amateur students in performance. Students who have just completed a series of workshops in ballet, jazz, and modern dance will perform. Call 415-863-3040, ext. 221 or visit www.linesballet.org/dancecenter for our schedule.
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Saturday, May 1

Body Tales

7:00 PM - 8:30 PM
Performance by Olivia Corson & the Ongoing BT Group
We warmly invite you to a rich and lively afternoon of improvisational movement theater!
Western Sky Studio
2525 8th St #13A
Berkeley
510-532-1020
www.bodytales.com
info@bodytales.com
Adult
Performance


Body Tales is a creative and healing practice that integrates movement, voice and personal storytelling. Come to this BT class performance for an all-too-rare opportunity to see people create art from real life and to witness the humanity, depth, humor, courage and artistry that emerges.
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Saturday, May 1

BollyRitmo

10:00 AM - 11:00 AM
BollyRitmo Aerobics
Fun workout to hot Bollywood & Latin tunes
TDC
223 Moffett Blvd.
Mountain View
650-380-6270
www.bollyritmo.com
info@bollyritmo.com
Adult
Class

Latin Bollywood Aerobics: All levels Get a fun-filled total body workout to Bollywood and Latin tunes. Bring two 5-pound dumbbells. Joyful movements while burning away calories! Instructor: Rebecca Martin (Zumba-certified)
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Saturday, May 1

cardio-tone

11:00 AM - 11:45 AM
Hip Hop
Great workout and great moves in this beginning level class!
cardio-tone
3813 24th Street
San Francisco
2766144308
www.cardio-tone.com
cardiotone24thstreet@gmail.com
Adult
Class


Hip Hop, cardio, dance.
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Saturday, May 1

Chitresh Das Dance Company & Chhandam School of Kathak

5:00 PM - 6:00 PM
Ardhinariswara in Kathak: Classical Dance of North India
Exploring the duality of masculine & feminine energies through Indian Dance
Dance Mission Theatre
3316 24th Street
San Francisco
415-333-9000
www.kathak.org
chhandam@kathak.org
All Ages
Lecture-demo


Charlotte Moraga, principal dancer with the CDDC, will explore this concept through a live demonstration and video examples of the world’s foremost Kathak master, Pandit Chitresh Das.
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Saturday, May 1

Company C Contemporary Ballet

2:00 PM - 3:00 PM
Company C Contemporary Ballet Showing
Excerpts of 2010 Spring Program repertory
San Francisco Ballet
455 Franklin Street
San Francisco
415-861-5600
www.companycballet.org
rachel@companycballet.org
All Ages
Lecture-demo


Drama, beauty, wit and passion converge in the diverse repertory of Company C Contemporary Ballet\'s 2010 Spring Repertory. Works by Charles Anderson, Twyla Tharp, Val Caniparoli and a premiere by Jodie Gates.
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Saturday, May 1

Company C Contemporary Ballet

5:00 PM - 6:00 PM
Company C Contemporary Ballet Showing
Excerpts of 2010 Spring Program repertory
Contra Costa Ballet Centre
2040 N Broadway
Walnut Creek
925-708-0752
www.companycballet.org
rachel@companycballet.org
All Ages
Lecture-demo

Drama, beauty, wit and passion converge in the diverse repertory of Company C Contemporary Ballet's 2010 Spring program. Works by Charles Anderson, Twyla Tharp, Val Caniparoli and a premiere by Jodie Gates.
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Saturday, May 1

Danspace

1:00 PM - 3:00 PM
dNaga company class
Ballet barre, modern center and sharing of repertory.
Danspace
473 Hudson Street
Oakland
510-420-0920
www.danspace.com
info@danspace.com
Children Adult
Class


Claudine Naganuma's Class blends ballet and modern dance styles offering a unique opportunity for intermediate level adult and young dancers to partner.
SIGN UP: Call to Register before attending
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Saturday, May 1

Danspace

3:00 PM - 5:00 PM
Alexander Technique for the Injured Dancerwith Constance Clare
Relieve pain, recover easier, prevent further injury.
Danspace
473 Hudson Street
Oakland
510-420-0920
www.danspace.com
info@danspace.com
All Ages
Workshop


Learn how to apply Alexander Technique principles to pain, recovery, and injury prevention. Workshop includes hands-on guidance and experiential exercises.
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Saturday, May 1

Eastside Arts Alliance

8:00 PM - 10:00 PM
The Way We Move
Celebrating the works of Urban Dance Artist
Eastside Cultural Center
2277 International Blvd
oakland
510 325-4588
www.eastsideartsalliance.com
eastsideculturalcenter@gmail.com
Youth Adult
Performance


Eastside Arts Alliance celebrates the works of Bay Area Urban Dance Artist. Featuring many dance styles including hip hop, funk, b-boy, turf dance and house.
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Saturday, May 1

Eastside Arts Alliance

8:00 PM - 10:00 PM
The Way We Move
Celebrating the works of Urban Dance Artist
Eastside Cultural Center
2277 International Blvd
Oakland
510/533-6629
Eastsideartsalliance.com
eastsideculturalcenter@gmail.com
Youth Adult
Performance


Eastside Arts Alliance celebrates the works of Bay Area Urban Dance Artist. Featuring many dance styles including hip hop, funk, b-boy, turf dance and house.
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Saturday, May 1

Flamenco Fusion

11:30 AM - 12:30 PM
Flamenco Fusion with Rachael Terada
Flamenco Fusion blends traditional flamenco dance with music and dance styles from around the world.
Ashkenaz (Back Studio--left entrance)
1317 San Pablo Ave
Berkeley
510-847-5000
www.ArtOfFlamenco.com
rcanapa@hotmail.com
Adult
Class


Learn the art of flamenco in a fun and supportive environment. Traditional flamenco dance is at the heart of Flamenco Fusion, bringing together music and dance styles from around the world. Modern~Freeform~Ballet~Latin~Lyrical~and more! Beginning and experienced dancers welcome.
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Saturday, May 1

Folawole

12:30 PM - 2:30 PM
Ballet by Folawole
Ballet technique for cultivating grace and strength
James Howell Studio
66 Sanchez
San Francisco
415-294-0008
facebook.com/folawole
info@folawole.org
All Ages
Class


classical ballet
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Saturday, May 1

Folawole

2:30 PM - 4:30 PM
Contemporary by Folawole
Modern technique and improvisation for increasing sensory awareness and risk taking
James Howell Studio
66 Sanchez
San Francisco
415-294-0008
www.facebook.com/event.php?eid=114916448519471&ref=ts
info@folawole.org
All Ages
Class


Contemporary, Modern and Improvisation strategies.
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Saturday, May 1

Folawole

7:30 PM - 8:30 PM
In front of the Jewish Contemporary Museum
Closing of 10 day performance
San Francisco
736 Mission Street
San Francisco
415-294-0008
www.facebook.com/event.php?eid=114916448519471&ref=ts
info@folawole.org
All Ages
Performance


Check Folawole.org and Facebook for updates about 10day free public performance and closing performance locations. Featuring live music by in demand local musicians.
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Saturday, May 1

Guru Shradha

3:00 PM - 4:00 PM
Experience Odissi: Lec/Dem
Niharika Mohanty and Guru Shradha students welcome you to learn about Odissi dance!
NOH Space
2840 Mariposa Street
San Francisco
(415) 933-9313
www.gurushradha.org
gurushradha@gmail.com
All Ages
Lecture-demo

Odissi: Asian Indian Dance from Orissa, India: a graceful, aesthetically beautiful, and spiritual dance form deeply connected with the temples and the temple sculptural art.
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Saturday, May 1

Guru Shradha

4:30 PM - 5:30 PM
Experience Odissi: Workshop
Niharika Mohanty and Guru Shradha students teach you aspects of Odissi dance.
NOH Space
2840 Mariposa Street
San Francisco
(415) 933-9313
www.gurushradha.org
gurushradha@gmail.com
All Ages
Workshop

Odissi dance: Asian Indian Dance
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Saturday, May 1

Guru Shradha

7:00 PM - 8:30 PM
Experience Odissi: Performance
Niharika Mohanty and Guru Shradha students perform Odissi dance!
NOH Space
2840 Mariposa Street
San Francisco
(415) 933-9313
www.gurushradha.org
gurushradha@gmail.com
All Ages
Performance


Odissi dance: Asian Indian Dance
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Saturday, May 1

Halanda Studio

9:30 AM - 10:30 AM
Belly Dance Basics & more
Classes open for free drop ins! Please check website for details
Halanda Studio
1062 Lincoln Ave
San Jose
408-246-1129
www.Halanda.com
info@halanda.com
Youth Adult Senior
Class


Try our classes for FREE! Belly Dance Basics (Beginners welcome),..etc. Please check website for schedule and details.
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Saturday, May 1

Intimate Embrace Tango

8:00 PM - 12:00 AM
Tango Revolution Orchestra and guests in concert and Milonga.
Argentine Tango
SF Community Music Center
544 Capp Street (b/w 20th&21st St.)
San Francisco
(415) 661-1852
www.intimateembracetango.com
intimate_embrace_tango@earthlink.net
Youth Adult Senior
Party


Come celebrate Mayday and Tango’s world heritage status with a concert and Tango Party by the youthful Tango Revolution Orchestra and special guests. 8-8:30pm: Concert; 8:45-9:30pm: Intro Dance Class; 9:30pm: Milonga starts; 10:15-11pm Live Music Set; 11pm: Milonga continues till 12 am.
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Saturday, May 1

Jazzercise

9:30 AM - 10:30 AM
Jazzercise Regular Class
A powerfully fun and effective dance aerobics workout.
Jacuzzi Street Jazzercise
5327 Jacuzzi Street @ Central Ave.
Richmond Annex
510-412-2220
www.jazzercise.com
doria@organicharvestnetwork.com
Adult
Class


Dance aerobics
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Saturday, May 1

Jazzercise at Grace Church.

8:45 AM - 9:45 AM
Jazzercise Open House at Grace Church
A full body workout in 1 hour!
Grace Church
2650 Aborn Rd.
San Jose
408-802-6104
www.sandyalbanese.com
s_albanese@yahoo.com
Youth Adult Senior All Ages
Class


Jazz Dance Exercise.Combines exercise with Jazz dance movements. Includes aerobic and strength training. Come join us for a total body work out. Please call ahead for any questions or concerns. Also M-Thur. pm classes. Can sign up in class or Paypal.
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Saturday, May 1

Jazzercise at Piedmont Hills High School

8:00:00 AM - 10:00:00 AM
Jazzercise Open House at Piedmont Hills High School
One hour total body workout!
Piedmont Hills High School
1377 Piedmont Rd.
San Jose
408-802-6104
www.sandyalbanese.com
s_albanese@yahoo.com
Youth Adult All Ages
Class


Jazz Dance Exercise.Combines exercise with Jazz dance movements. Includes aerobic and strength training. Come join us for a total body work out. Please call ahead for any questions or concerns. Also classes on Mon. and Wed.pm Special discount for new students!! Sign up in class or Paypal.
SIGN UP: Call to Register before attending
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Saturday, May 1

Jazzercise Center of Clayton Valley

8:00 AM - 10:15 AM
Bay Area National Dance Week
Jazzercise is the leading dance fitness program. Come join us for a fun and complete workout!
Aeorbic/Strength Training
4609 Clayton Rd.
Concord/Clayton
925-766-7344
www.jazzclaytonvalley.com
doni0603@gmail.com
Adult
Festival


Hip hop, top 40, rock and so much more!
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Saturday, May 1

Jazzercise Fitness Center of El Cerrito

8:00 AM - 11:30 AM
Jazzercise in El Cerrito
Dance and workout to the hottest music!
Jazzercise
10837 San Pablo Ave
El Cerrito
(510) 965-1264
www.jazzercise.com
danz2beat@gmail.com

Class

Come by for a free class all day Saturday May 1. Jazzercise is celebrating 40 years in the fitness industry and has incorporated the latest dance moves and techniques choreographed to the hottest music. On Saturday, hour long classes start at 8:00 am with Jazzercise Step, move to 9:15 am with a Regular Jazzercise class, and ends with the Jazzercise Lite class at 10:30 am. The classes are dynamic, fun, and accessible to adults at all fitness and dance levels!
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Saturday, May 1

Just Dance Ballroom

2:00 PM - 5:00 PM
Just Dance Ballroom Open House
Ballroom and Latin Dancing Fun for Everyone!
Just Dance Ballroom
2500 Embarcadero
Oakland
510.436.9888
www.justdanceballroom.com
info@justdanceballroom.com
All Ages
Workshop


We offer Ballroom, Latin, Salsa, Swing, etc. Lessons.
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Saturday, May 1

Mahea Uchiyama Center For International Dance

8:00 PM - 10:00 PM
World Dance Salon
Dance and live music featuring the dances of Hawai’i, Tahiti, Bali, India, and the Middle East!
MUCID
729 Heinz Ave #4
Berkeley
(510) 845-2605
www.dancetheworld.net
mahea@pacbell.net
All Ages
Performance


Hawaiian Hula, Tahitian Ori, Kathak Dance of North India, Balinese dance, Middle Eastern Dance
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Saturday, May 1

Mary Sano Studio of Duncan Dancing

12:00 PM - 6:00 PM
Open House of Mary Sano Studio of Duncan Dancing
Dance teachers of all styles teach sample classes
Mary Sano Studio of Duncan Dancing
245 5th Street, Studio 314
San Francisco
415-357-1817
www.duncandance.org
info@duncandance.org
All Ages
Open House


Butoh by Hiroko Tamano 12-12:40pm, New Shiatsu Yoga by Aya Kurosawa 1-1:40pm, Indian Dance by Priya Ravindhran 2-2:40pm, Performance Lab by G. Hoffman Soto 3-3:40pm, Duncan Dance by Mary Sano 4-4:40pm, Open Rehearsal/demonstration by Mary Sano and her Duncan Dancers and Q & A 5-6pm.
SIGN UP: Call to Register before attending
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Saturday, May 1

Morgan Hill Dance Center

11:45 AM - 12:30 PM
Pre-Ballet with Creative Movement (ages 4-5)
An introduction to dance, music & movement for children.
Morgan Hill Dance Center
16060 Caputo Drive
Morgan Hill
(408) 776-1661
www.morganhilldance.com
april@morganhilldance.com
Children
Class


Creative Movement, Ballet Introduction, Movement, Music, Coordination, Theme
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Saturday, May 1

Nguyen Dance Company

12:00 PM - 2:00 PM
Grace & Beauty: explore contemporary Vietnamese dance
Dance with the grace and beauty of the lotus – Vietnamese/Modern fusion.
College of Alameda
555 Ralph Appezzato Memorial Parkway (Atlantic Ave
Alameda
415-336-3154
dannydancers.org
danny@dannydancers.org
All Ages
Workshop


In this workshop, participants will learn/perform pieces consisting of traditional Vietnamese movements descended from royal court dances and modern dance technique. Dancers will learn to manipulate traditional Vietnamese props including fans, scarves, lotus.
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Saturday, May 1

ODC School/Rhythm & Motion Dance Program

01:00 PM - 02:15 PM
Tribal Belly Dance with Jill Parker
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Learn the exotic moves of belly dancing and gain core strength. To cultivate muscle control, class begins with conditioning and yogic stretching designed to emphasize strength, posture, and technique. New students pick any 3 classes free!
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Saturday, May 1

ODC School/Rhythm & Motion Dance Program

08:30 PM - 09:30 PM
Lindy Hop with The Rent Party
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


The Rent Party is a swing and blues dance venue, happening every Saturday night with the best DJs, emphasizing fun and social atmosphere, friendly dancers and relaxed attitude. New students pick any 3 classes free!
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Saturday, May 1

ODC School/Rhythm & Motion Dance Program

08:30 PM - 09:30 PM
Blues Dancing with The Rent Party
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


The ODC Dance Commons is transformed into an old school juke joint for The Rent Party! Blues Dance is based on strong partner connection and moves to the deep pulse of the music. No partner or previous dance experience necessary! New students pick any 3 classes free!
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Saturday, May 1

ODC School/Rhythm & Motion Dance Program

09:45 AM - 10:45 AM
Rhythm & Motion Dance Workout (FR) with Eyla Moore
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Our classic Rhythm & Motion workout fuses dance styles and eclectic music to create an invigorating, physically challenging and fun experience. New students pick any 3 classes free!
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Saturday, May 1

ODC School/Rhythm & Motion Dance Program

10:30 AM - 12:00 PM
Feldenkrais with Augusta Moore
All ages. All levels. All welcome.
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Gain greater awareness, ease and command of your body. The Feldenkrais method uses gentle, unusual movements to reawaken your body and help you understand the unconscious habits of tension and misuse that create pain in our daily lives. New students pick any 3 classes free!
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Saturday, May 1

Piedmont Jazzercise

8:00 AM - 10:15 AM
Complimentary Jazzercise class One Day Only
Complete body workout to hip hop and Jazz
Veteran's Hall
401 Highland Ave
Piedmont
510-658-6782
www.jazzercise.com
piedmontjazz@aol.com
Adult
Class


One hour complete Body workout to the latest music using hip hop, and jazz,dance moves. Finish with strength routines which incorporate, pilates yoga, and muscle work. 2 classes on Sat. 8am and 9:15am mats and weights are optional
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Saturday, May 1

Poletential

1:00 PM - 2:00 PM
Basic Pole Dancing Class
Let's Twirl!
Poletential Studio
2682 Middlefield Rd. Unit N
Redwood City
650-701-1653
www.poletential.com
pam@poletential.com
Adult
Class

Let's TWIRL! Tricks, Transitions and "turning up the volume" all happen in Basic Pole. This is a great class if you are just starting out and want to learn twirls, climbs and inversions along with some transitional movements. We will do a short dance at the end of each class. Women only.
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Saturday, May 1

Queer Contra

7:00 PM - 10:00 PM
Queer Contra Dance
It's an amusement ride we create ourselves!
Humanist Hall
390 27th Street
Oakland
707-792-2553
queercontra.org
sfcontra@hotmail.com
Youth Adult
Dance Jam


Contra dance is a centuries-old New England folk dance tradition. Contra dancing is done to live old-timey or celtic music. Queer contra dance takes the traditional \"gentlemen\" and \"ladies\" and gives it a queer twist. Instead of gender roles, dancers choose whether or not to wear an armband or not.
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Saturday, May 1

Rhythm Room Dance Center

2:00 PM - 5:00 PM
Three Free Dance Classes
All ages, levels, and styles are welcome!
Rhythm Room Dance Center
1018C Almanor Ln
Lafayette
(925) 283-4801
http://www.rhythmroomdance.com
katie.taylor09@gmail.com
Youth Adult Senior
Party


2-3pm: Hip Hop (all levels) 3-4pm: Jazz (all levels) 4-5pm: Showgirls. Additional National Dance Week savings and coupons - see our website for other free class options: http://www.rhythmroomdance.com *All Rhythm Room National Dance Week events are subject to change. See our website for updates
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Saturday, May 1

Rhythm Room Dance Students!

7:00 PM - 10:00 PM
National Dance Week Dance Party!
Come Celebrate Dance with Your Family and Friends! All Ages Welcome!
Rhythm Room Dance Center
1018C Almanor Ln
Lafayette
(925) 283-4801
http://www.rhythmroomdance.com
katie.taylor09@gmail.com
All Ages
Party


Admission Free and open to all - kids, adults, and everyone in between! Additional National Dance Week savings and coupons - see our website for other free class options: http://www.rhythmroomdance.com *All Rhythm Room National Dance Week events are subject to change. See our website for updates!
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Saturday, May 1

Richmond District YMCA

4:30 PM - 6:00 PM
Advanced Dance for Kids (Grades 3-8)
Observe our most advanced Kids dance class
Richmond District YMCA Studio 1
360 18th Ave/Geary
San Francisco
415-666-9603
www.ymcasf.org/richmond
mroth-cramer@ymcasf.org
Children Youth
Class


Under the direction of Marian Roth-Cramer, the Advanced Dance class for Kids (Grades 3-8)is our highest level Kids class in our graded performance oriented dance program. Students learn Modern, Ballet, Tap, choreography
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Saturday, May 1

San Francisco Conservatory of Dance

2:00 PM - 4:00 PM
New Choreography with The Foundry
Learn and be coached in new choreography by Alex Ketley
San Francisco Conservatory of Dance
301 Eighth Street, Studio 205
San Francisco
415-640-7009
www.SFconservatoryofDance.org
Julia@SFconservatoryofDance.org
Youth Adult
Rehearsal


For the first two hours of the company's Saturday rehearsals,Alex Ketley builds and coaches new choreography for The Foundry - a process which is open to interested dancers. This time will focus on the development of new work, so interested participants are encouraged to be ready to dance.
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Saturday, May 1

San Francisco Conservatory of Dance

6:30 PM - 8:00 PM
Highlights from "Innovative International Dance Films"
Curated by Charlotte Shoemaker & hosted by the San Francisco Conservatory of Dance
San Francisco Conservatory of Dance
301 Eighth Street, Studio 205
San Francisco
415-640-7009
www.SFconservatoryofDance.org
Julia@SFconservatoryofDance.org
All Ages
Cornerstone


Originally selected from the worlds major dance film festivals then chosen again from nine seasons of Dance/Screen programming, these short films embody the lively and varied marriage of dance and film that stretches the boundaries of what dance can be and encourages us to see dance with fresh eye
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Saturday, May 1

Sausan Academy of Egyptian Dance

1:30 PM - 2:30 PM
Egyptian Style Belly Dance
Hands on Egyptian Style Belly Dance to Egyptian Pop Music
Al-Masri Egyptian Restaurant
4031 Balboa Street
San Francisco
8762300
www.sausanacademy.com
sausanacademy@gmail.com
Youth Adult Senior
Class

Master Teacher/Choreographer, Sausan teaches the choreography to the National Dance Week April 24 Ensemble group performance using the Egyptian Dance Code® and the Sausan Method.
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Saturday, May 1

Sausan Academy of Egyptian Dance

12:00 PM - 1:00 PM
Real History of Belly Dance
A Lecture/Video on the History of Belly Dance with Refreshments
Al-Masri Egyptian Restaurant
4031 Balboa Street
San Francisco
8762300
www.sausanacademy.com
sausanacademy@gmail.com
All Ages
Lecture-demo

This event features a lecture with video and Ensemble demo by Master Teacher/Choreographer, Sausan, on Egyptian style belly dance and its history from its beginnings to present. The second part of this lecture/demo will take place on the following Saturday in the form of actual belly dance.
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Saturday, May 1

SFYBA

11:00 AM - 12:00 PM
Pre Ballet Class
Ballet positions, manners and grace, but mostly smiling and dancing.
SFYBA
3149 Vicente St.
San Francisco
415 731 2237
http://www.sanfranciscoyouthballet.org/
rochesfbya@gmail.com
Children
Class


Pre Ballet Class
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Saturday, May 1

Shoebox Studio

8:00 PM - 11:00 PM
Shoebox Studio Performance & Party
A showcase of love, talent, and beer.
Shoebox Studio
864 Folsom St
San Francisco
415-861-5976
www.shoeboxsf.com
shoeboxstudio@gmail.com
All Ages
Party


Come see the award winning Instructors, Performers, & Students of Shoebox Studio shakin' what they momma gave 'em. New works of dance, music, spoken word, & more. Oh, and it's Cera's birthday. Join us!
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Saturday, May 1

Tahira: The Pure | Dance Theatre

6:30 PM - 8:30 PM
the Fragrance | The Viole(n)t Shed
Work-in-progress show exploring the creation and weight of relationship
The Warehouse
37309 Blacow Rd
Fremont
347 368 9066
thepuredanceco.blogspot.com
imani.tahira@gmail.com
All Ages
Performance


The Fragrance: The Viole(n)t Shed--Contemporary Modern Dance. It started first with a quote: “Forgiveness is the fragrance the violet shed on the heel that’s crushed it.†(Mark Twain) Compassion amidst injustice is what changes the heart.
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Saturday, May 1

Tamalpa Institute

12:00 PM - 2:00 PM
Body Mythology
Tamalpa Life/Art Process
Shawl-Anderson Dance Center-studio 2
2704 Alcatraz Ave. (at College Ave.)
Berkeley
415 457 8555
www.tamalpa.org
contact@tamalpa.org
Youth Adult Senior
Workshop

A movement-based expressive arts therapy model developed at the Tamalpa Institute since 1978. Through movement, drawing and writing, we will express physical, emotional and mental levels of awareness from a body-centered approach. Facilitator Liz Boubion www.lizboubion.org
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Saturday, May 1

Tamalpa Institute

5:00 PM - 7:00 PM
Experiencing the Tamalpa Life/Art Process
What does your body has to say?
Soja Martial Arts
2406 Webster
Oakland
415 457 8555
www.tamalpa.org
contact@tamalpa.org
Youth Adult Senior
Class

Opening up to your life stories through the unique Tamalpa Life/Art Process which will guide you on a journey through, movement, drawing, writing and performance. Allow your real life experiences to inspire your art and your art to inform real issues in your life. Taught by Tatjana Kaurinovic.
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Saturday, May 1

TDC

9:00 AM - 1:30 PM
Open Ballet Classes
Take class with Artistic Director, Mark Foehringer
TDC Studios
223 Moffett Blvd
Mountain View
4085903853
www.teendancecompany.org
marisa@teendancecompany.org
Youth Adult
Class


Please join us in celebration of National Dance Week. Two open ballet classes with Artistic Director Mark Foehringer: 9:00AM adult class, intermediate/advanced, 10:30AM pre-professional intermediate/advanced (Ages: 12-18) We invite you to observe rehearsals for our upcoming annual concert
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Saturday, May 1

The Breema Center

9:00 AM - 10:30 AM
Breema: The Art of Being Present
Self-Breema class and Breema bodywork
The Breema Center
6076 Claremont Ave
Oakland
510-428-0937
www.breema.com
center@breema.com
Adult
Class

This class features Self-Breema exercises and instruction in a short, dynamic Breema bodywork sequence. Find out more about Breema and get a first-hand experience of the Nine Principles of Harmony.
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Saturday, May 1

THe Shamanic Cheerleaders

5:00 PM - 7:00 PM
Shamanic Cheerleader Playshop
Get in Touch with SPIRIT! Dance, Acro, Cheer!
James Howell Studio
66 Sanchez
San Francisco
415-686-2404
www.shamaniccheerleaders.com
redgingersnap@gmail.com
All Ages
Workshop


Immerse yourself in high-energy dance, body percussion, affirmational cheers, acro-antics and cheer-tan to liberate your inner cheerleader. You will learn a few of our original cheers as well as have the chance to create your own! Expect to laugh and have a great time.
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Saturday, May 1

The Works Exercise and Dance Studio

10:15 AM - 11:15 AM
Worldbeat
Dance to music from around the world
The Works Exercise and Dance Studio
2566 Telegraph Ave.
Berkeley
510 841 1373
www,works-exercise.com
suedalonzo@comcast.net
All Ages
Class


Morningstar will offer you a challenging hour of dance using music from around the world. She will include an abdominal workout and stretch at the end of class!
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Saturday, May 1

The Works Exercise and Dance Studio

3:00 PM - 4:30 PM
Lindy Hop
It's the real thing, right from New York!
The Works Exercise and Dance Studio
2566 Telegraph Ave
Berkeley
510 841 1373
www.works-exercise.com
suedalonzo@comcast.net
Adult
Class


Vaughn and Stacy will teach you the real Swing Dance style! Get ready to Lindy Hop and have fun!
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Saturday, May 1

The Works Exercise and Dance Studio

4:30 PM - 6:00 PM
Mainstack HIP HOP
They are Hip Hop Champs!
The Works Exercise and Dance Studioi
2566 Telegraph Ave.
Berkeley
510-841-1373
www.works-exercise.com
suedalonzo@comcast.net
Youth Adult
Class


Wil and Vivian will break it down so you you Hip Hop along with the best of them! Learn new techniques and style with these Hip Hop Stars!
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Saturday, May 1

The Works Exercise and Dance Studio

6:00 PM - 7:30 PM
Samba and Afro Brasilian Dance
Nives will inspire you to move your body Samba Style
The Works Exercise and Dance studio
2566 Telegraph Ave.
Berkeley
510 841-1373
www.works-exercise.com
suedalonzo@comcast.net
Adult
Class


This is bootcamp Samba style..Nives is an true Afro Brasilian Dance teacher with an amazing ability to make your body want to move!!
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Saturday, May 1

TransDance

10:00 AM - 11:45 AM
TransDance Journey w/Heather Munro Pierce
Body prayer, ecstatic dance and meditation.
8th St Studio
2525 8th St
Berkeley
510-845-4717
www.TransDance.com
dance@templeartsinstitute.com
Adult
Class


Begins with movement meditation to unlayer tension and create a deeper experience of enlivened embodiment. Moves into an exploration through intention, imagination and freeform ecstatic dance of a symbol or ritual as a gateway to conscious awakening and celebrating life. Spaciously facilitated.
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Saturday, May 1

Vacaville Jazzercise

8:00 AM - 9:00 AM
Jazzercise class
Come join us for a good workout and lots of fun!
Three Oaks Community Center
1100 Alamo Drive
Vacaville
(707) 301-6826
www.Jazzercise.com
sarah0303@netzero.com
Adult Senior
Cornerstone


One hour of "dance" aerobics that combines kick boxing, pilates, yoga and stretching into a powerhouse workout!
SIGN UP: Call to Register before attending
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Sunday, May 2

Alexander Body Dynamics

11:00 AM - 6:00 PM
Dancing without Pain w/ Alexander Technique
Free Private Lessons!
Alexander Technique S.F. Studio
45 Franklin Street, Suite 203
San Francisco
415-710-4571
www.alexandertechsf.com
fumi@alexandertechsf.com
All Ages
Class

The Alexander Technique improves balance, support and coordination, while promoting poise and freedom of movement. Relieve pain and avoid injury. Transform performance anxiety and gain greater functional and expressive power. Call 415.710.4571 to reserve your spot.
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Sunday, May 2

Alonzo King LINES Dance Center

10:00 AM - 4:30 PM
Don't Just Sit There, Try It!
Selected Teachers Offer Free Dance Classes
Alonzo King LINES Dance Center
26 7th Street, 5th Floor
San Francisco
415-863-3040
www.linesballet.org/dancecenter
info@linesballet.org
All Ages
Open House


Ever wanted to try a dance class? Well, now you can. Selected teachers will open their classes to teachers -- free of charge. Just come to the front desk to register. Call 415-863-3040, ext. 221 or visit www.linesballet.org/dancecenter for our schedule.
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Sunday, May 2

Andrea Belly Dance

6:30 PM - 9:30 PM
Star Belly Dance Showcase and Dinner Party
Dance week closing celebration!
Al Masri Egyptian Restaurant
4031 Balboa Street
San Francisco
510-290-6627
www.andreabellydance.com
andrea@andreabellydance.com
All Ages
Party


Celebrate a dance-filled week with Andrea and Al Masri restaurant! Star belly dancer showcase featuring the top talent of the Bay Area, 4-course Egyptian meal, bumpin\' tunes for your dancing pleasure! $30 per person includes meal, soft drink, entertainment.
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Sunday, May 2

Athletic Playground

10:00 AM - 11:00 AM
Capoeira
No expirience is necessary!
Athletic Playground
4770 San Pablo Ave, Unit E
Emeryville
510-355-1626
www.athleticplayground.com
info@athleticplayground.com
Youth Adult
Class


Capoeira is an Afro-Brazilian cultural form that mixes fight and play, co-operation, acrobatics, percussion and song into a dynamic cultural expression. The Classes at Athletic Playground are a great way to learn basic Capoeira movements while increasing your body awareness through creativity.
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Sunday, May 2

Athletic PlayGround

12:00 PM - 1:00 PM
Handstand Class
No expirience is needed!
Athletic PlayGround
4770 San Pablo Ave, E
Emeryville
5103551626
www.athleticplayground.com
info@athleticplayground.com
Adult
Class


Build strength, coordination and balance from a different perspective!
Learning to do handstands is a fun, safe, and challenging way to expand your movement possibilities into the upside-down realm. We will learn how to balance on our hands, and how to move through inverted positions.
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Sunday, May 2

Bodyproject - Alexander Technique Lessons

1:00 PM - 6:00 PM
Alexander Technique - Free 1/2 hr. private lessons
Improve alignment and free your dancing body from habitual tensions
email for exact address
Guerrero at 26th St.
San Francisco
(415) 342-6255
www.bodyproject.us
elyse@bodyproject.us
Adult
Class


Release habitual tension/pain while improving your alignment and balance. Experience hands-on postural guidance, and learn techniques to revive your neck, shoulders, back, hips and feet.
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Sunday, May 2

California Chapter of the American Dance Therapy Association

2:00 PM - 3:45 PM
Dance/Movement Therapy Workshop
An overview of the career and dance therapy experience
Footloose/Shotwell Studios
3252 19th
San Francisco
4159202223
www.californiadmt.org
blairwilliamsca@yahoo.com
Adult
Workshop

This workshop is an introduction to dance and movement as therapy. Registered Dance/Movement Therapists will offer an overview of methodology as well as examples of work with specific populations. Come prepared to move. All are welcome!
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Sunday, May 2

Chitresh Das Dance Company & Chhandam School of Kathak

11:00 AM - 12:00 PM
Kathak: Classical Dance of North India
Lecture Demonstration & Master Class
Mahea Uchiyama Center for International Dance
729 Heinz Ave.
Berkeley
415-333-9000
www.kathak.org
chhandam@kathak.org
All Ages
Lecture-demo


Introduction to Kathak, classical dance of North India. Experience the dynamics of this rhythmic and improvisational art form through its percussive footwork, gestural hand movements and expressive storytelling, while gaining insight to the history, philosophy and mathematics of the art.
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Sunday, May 2

Danspace

1:00 PM - 2:00 PM
Choreographers Showcase
Faculty and Students share current works
Danspace
473 Hudson Street
Oakland
510-420-0920
www.danspace.com
info@danspace.com
All Ages
Cornerstone


New contemporary dances by Danspace faculty and students.
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Sunday, May 2

Danspace

10:30 AM - 12:00 PM
Elementary Ballet with Mary Armentrout
Great for first timers or returning students!
Danspace
473 Hudson Street
Oakland
510-420-0920
www.danspace.com
info@danspace.com
Adult
Class


Danspace strives to reveal the simple secrets that unlock the beauty of dance for all bodies, all ages, all dancers. Our classes center on principles of movement. This approach allows dancers to further their understanding of technique and achieve better dancing.
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Sunday, May 2

En Pointe Youth Dance Company II

1:00 PM - 3:00 PM
Open Company Rehearsal
East Bay youth dancers prepare for June performance
Berkwood Hedge School
1809 Bancroft Way
Berkeley
510-529-1929
enpointedance@gmail.com
All Ages
Rehearsal


Lyrical, Modern, Ballet, Hip-Hop, Contemporary, Youth choreographers, youth directed
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Sunday, May 2

Folawole

6:30 PM - 7:30 PM
Westfield Mall Dome Area
Closing of 10 day performance
Mall
Westfield San Francisco Center westfield.com 865 M
San Francisco
415-294-0008
www.facebook.com/event.php?eid=114916448519471&ref=ts
info@folawole.org
All Ages
Performance


Check Folawole.org and Facebook for updates about 10day free public performance and closing performance. Featuring live music by in demand local musicians.
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Sunday, May 2

Funsch Dance Experience

2:00 PM - 3:00 PM
Funsch Solos Volume II: Water Solos
Outdoor performance at the Legion of Honor
Legion of Honor water fountain
34th Avenue and Clement Street
San Francisco
(415) 902-5371
www.funschdance.org
Christy@funschdance.org
Children Youth Adult Senior All Ages
Performance


Join Funsch Dance Experience for an outdoor contemporary dance performance around the fountain at the Legion of Honor, high on Land's End in San Francisco.
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Sunday, May 2

HerPic Performances

1:00 PM - 2:30 PM
Movement Experimentation Workshop
For dancers, actors, & everyone else
Spring-Fall Studio
2547 Eighth St.
Berkeley
530-848-9495
www.HerPic.org
irva@herpic.org
Adult
Workshop


Together we will build a group movement vocabulary through basic ensemble work. No specific style: we will use gesture and quotidian (everyday) movement. Any dance, physical theater, or performance experience may be useful.
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Sunday, May 2

HerPic Performances

1:00 PM - 2:30 PM
Movement Experimentation Workshop
For dancers, actors, & everyone else
Spring-Fall Studio
2547 Eighth St.
Berkeley
530-848-9495
www.HerPic.org
irva@herpic.org
Adult
Workshop


Together we will build a group movement vocabulary through basic ensemble work. No specific style: we will use gesture and quotidian (everyday) movement. Any dance, physical theater, or performance experience may be useful.
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Sunday, May 2

In The Heart of the Mission Dance

9:30 AM - 11:30 AM
In the Heart of the Mission Dance
A musical alchemy movement practice.
ABADA Capoeira San Francisco
3221 22nd Street
San Francisco
15105262168
www.missiondance.net
info@missiondance.net
Adult
Dance Jam

Come for a two hour free-form ecstatic dance journey and experience the power of an expertly crafted, movement-inspiring, rhythmic dance set to enliven the body and enrich the soul.
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Sunday, May 2

InterPlay

02:00 PM - 03:15 PM
InterPlay Free Sample
Come for a free sample of InterPlay's passionate, effective approach to changing the world.
InterPlayce
2273 Telegraph Ave
Oakland
510/465-2797
www.interplay.org
info@interplay.org
Adult
Workshop


Using simple improvisational structures, you can expect to move your body, use your voice, share stories, and most importantly have FUN. Find out why InterPlay has spread to 6 continents!
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Sunday, May 2

Intimate Embrace Tango

2:00 PM - 4:00 AM
The Relational Matrix of Tango: Pre-Beginner level dance
Argentine Tango
SF Conservatory of Dance
301 – 8th Str., 2nd fl. Studio 270 (Folsom St.)
San Francisco
(415) 661-1852
www.intimateembracetango.com
intimate_embrace_tango@earthlink.net
Youth Adult Senior
Workshop


Using somatic exercises we will explore our body’s ability to listen and respond to another’s presence in preparation of partner dancing. Guided by the music we will share the joy of communicating through simple Tango steps. PRE-BEGINNER LEVEL. No dance experience or partner necessary.
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Sunday, May 2

Jazzercise Regular Class

4:15 PM - 5:15 PM
Jazzercise Regular Class
A powerfully fun and effective dance aerobics workout.
Jacuzzi Street Jazzercise
5327 Jacuzzi Street @ Central Ave.
Richmond Annex
510-610-8972
www.jazzercise.com
laurie_ushigusa@yahoo.com
Adult
Class


dance aerobics
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Sunday, May 2

Kathy Mata Ballet

3:30 PM - 5:30 PM
Kathy Mata Ballet Hosts National Dance Week Performance
Dance Teachers and Students of Different Styles Show Their Works
Alonzo King LINES Dance Center
26 7th Street,5th Floor
San Francisco
415-756-0591
kathymataballet.com
kathy.mata@yahoo.com
All Ages
Performance


Kathy Mata Ballet is presenting contemporary works and pieces by teachers, their students and guests including Monica Berini Middle Eastern Belly Dance, Saki Suto (Jazz), Mambo Reflection,pieces from Spring Dance Inspiration 2010-a cure for brain tumors benefit and many more
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Sunday, May 2

Lily Cai Dance Company

1:30 PM - 3:00 PM
Flowing Energy
Lily Cai will introduce dancers to the unique training developed from concept of Qi
Dance Mission Theatre
3316 24th Ave.,
San Francisco
415-474-4829
www.lilycaidance.org
info@lilycaidance.org
All Ages
Workshop

Lily Cai's technique uses the Chinese concept of Qi in combination with bodywork. These techniques will help dancers improve their performance in any dance or movement style.
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Sunday, May 2

MOVE: the company

4:00 PM - 6:00 PM
Master Class Workshop with Canadian choreographer Josh Beamish
In town for a residency at the Djerassi Program
The Garage
975 Howard St
San Francisco
415 885 4006
www.movethecompany.com
josh@movethecompany.com
Youth Adult
Workshop

I am workshopping a new class format, as well as various choreographic techniques during my stay at Djerassi. I will be holding this FREE contemporary dance master class for the San Francisco dance public as a means of promoting artistic exchange and gaining feedback.
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Sunday, May 2

ODC School/Rhythm & Motion Dance Program

05:30 PM - 06:30 PM
Rhythm & Motion Dance Workout (FR)
Music + Movement + Spirit + Sweat
ODC Dance Commons
351 Shotwell St.
San Francisco
415-863-9830
www.odcschool.org
samantha@rhythmandmotion.com
Adult
Class


Our classic Rhythm & Motion workout fuses dance styles and eclectic music to create an invigorating, physically challenging and fun experience. New students pick any 3 classes free!
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Sunday, May 2

Poletential

4:00 PM - 5:30 PM
Introduction to Pole Dancing Workshop
Learn How to Pole Dance
Poletential Studio
2682 Middlefield Rd. Unit N
Redwood City
650-701-1653
www.poletential.com
pam@poletential.com
Adult
Class

This 1.5 hour workshop is a great way to introduce you to Fitness Pole Dancing. The class includes a warm-up, transitional dance moves and some basic pole tricks. This workshop is for women only and is limited to 20. To register, email pam@poletential.com
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Sunday, May 2

RoCo Dance & Fitness

10:00 AM - 12:30 PM
Roco offering free dance classes
free sample dance classes for adults
roCo Dance & Fitness
56 Bolinas Rd
fairfax
415-456-1590
www.rocodance.com
fairfax@rocodance.com

Class


We welcome you to RoCo's 2nd location in Fairfax. Free beginning level 1/2 hr Zumba, Hip Hop, Yoga Boogie Ballet, Afro-Brazilian and modern classes
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Sunday, May 2

Salsa with Juan

4:00 PM - 5:00 PM
Intro to Salsa Basics
You meet the nicest people at SWJ!
Lake Merritt Dance Center
200 Grand Ave
Oakland
510-860-1957
www.salsawithjuan.com
juan@salsawithjuan.com
All Ages
Class


Salsa is an invigorating Latin dance accessible to people of all backgrounds, shapes and ages. No prior dance experience necessary to join this beginner class. Learn the basic step, timing, and have fun doing it! SWJ has a wide range of ongoing classes and workshops. Come dance with us!
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Sunday, May 2

San Francisco Ballet

11:45 AM - 1:00 PM
Open Company Class
Behind the Performance: Open Company Class
War Memorial Opera House
301 Van Ness
San Francisco
415.865.2000
http://www.sfballet.org/
sfbticket@sfballet.info
Children Youth Adult Senior All Ages
Class


Before any rehearsal or performance, San Francisco Ballet begins with a daily, warm-up ritual known as Company Class. With costumes and scenery stripped away, attendees will experience this internationally acclaimed company in its purest and most fundamental form.
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Sunday, May 2

San Francisco GYROTONIC®

11:00 AM - 3:00 PM
GYROTONIC® Demos
Come experience a new way to move in your body!
San Francisco GYROTONIC®
26 Seventh Street 4th Floor
San Francisco
415 863-3719
www.sfgyrotonic.com
info@sfgyrotonic.com
All Ages
Lecture-demo


GYROTONIC® comes from the principles of yoga, dance, tai chi, and swimming. Taught on unique weight and pulley based equipment, GYROTONIC® training is a series of circular and fluid exercises that works the entire body through muscular, skeletal, and cardiovascular stimulation.
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Sunday, May 2

SF Tango

6:45 PM - 7:45 PM
Argentine Tango- Level 1
Bring a partner to this romantic, sexy, and exciting styles of tango, presented by 2 of the best!
Studio Gracia
19 Heron St.
San Francisco
415-701-1300
www.studiogracia.com, www.sftango.com
natasha_ng@sbcglobal.net
Adult
Class

Argentine tango is a uniquely romantic, exciting, sexy, mesmerizing style of tango. Other kinds of tango tend to be very bold and sharp and not so romantic. In contrast, Argentine tango can be soft and flowing as well as fast and exciting. That\'s what makes Argentine Tango so appropriate for a dance
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Sunday, May 2

Soul Sanctuary Dance

11:00 AM - 1:00 PM
Freestyle All-ages Community Dance with Eclectic Music
Like an ecstatic dance party in our living room
Ashkenaz Music & Dance Community Center
1317 San Pablo Avenue
Berkeley
510-525-5099
www.soulsanctuarydance.com
sanctuarydance@aol.com
All Ages
Dance Jam


Since 2003, we've been dancing every Sunday to an irresistible blend of music to free mind, body and soul. Express yourself freely, and get a great workout in a supportive environment. Newcomers feel like regulars, and regulars feel like family. Children and teens always appreciated. Shoes optional!
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Sunday, May 2

Swing U

7:00 PM - 9:30 PM
Sundays monthly Swing Dance
FREE swing dance with fun lesson & no partner or experience needed!
Live Art Gallery
151 Potrero Ave.
San Francisco
415-305-8242
www.SwingChampionships.com
sfbalfest@yahoo.com
All Ages
Party


'After Seben' monthly Swing Dance & Lesson by Swing U Dance School the folks who bring you the Swing Festival's: July-Weekend & December Swing'n Holiday Ball at SF Swing Fest! Gay friendly event (straight friendly too) Afterall Queer Jitterbugs turns 9 years! Join us for benefits 4/25, 5/30 & 6/6!
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Sunday, May 2

Terrain, A Dance and Performance Collective

1:00 PM - 5:00 PM
Dance-a-Rama
Some of the East Bay's most exciting choreographers in an informal performance marathon.
Eighth Street Artists' Complex
2525 Eighth Street
Berkeley
510-848-4878
www.terraincollective.org
terrain. collective @gmail.com
All Ages
Performance


Join the East Bay's most exciting choreographers in three studios at the vibrant Eighth Street Artists' Complex, for an informal performance marathon. From contemporary dance to performance art to aerial dance, there's a different show every hour in Western Sky, Eighth Street Studio and Studio 12
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Sunday, May 2

The Works Exercise and Dance Studio

1:00 PM - 2:30 PM
Cuban Folklore/Rumba
Royland will teach you authentic Cuban Rumba
The Works Exercise and Dance Studio
2566 Telegraph Ave.
Berkeley
510-841-1373
www.works-exercise.com
suedalonzo@comcast.net
Adult
Class


Roland is one of the few true Rumba/Folklore Cuban dance teachers in the bay area, come experience his style!
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Sunday, May 2

The Works Exercise and Dance Studio

2:30 PM - 3:30 PM
Pilates Mat/CoreWork
Classic Pilates Mat Core Work
The Works Exercise and Dance Studio
2566 Telegraph Ave.
Berkeley
510-841 1373
www.works-exercise.com
suedalonzo@comcast.net
Adult
Class


Joanna Arhon will teach you a classic Pilates Mat class. Be ready to feel new muscles and get your core strong and lean!
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